What is Hangxiety?

Vic & Hamish from Sober Awkward

Our friends on will they go sober?

Will people think I’m boring if I don’t drink? 
It’s a question I’ve asked myself a lot and this year I’ve been living a sober curious life because I couldn’t be bothered with hangover anxiety anymore. 

In this episode - without being annoying and preachy - I’ll share my story of why I’ve decided to give up booze (Sorry in advance I get teary) and I chat to guests: 
Vic & Hamish from the Sober Awkward podcast 
Associate Professor of Mental Health & Addiction  Andy Towers 

Where to find us on social media:

Better Me, Hopefully, is here

Sharyn Casey - @Sharyncasey

Vic  Hamish’s Sober Awkward Podcast - @soberawkward 

Will people think I’m boring if I don’t drink? It’s a question I’ve asked myself a lot and this year I’ve been living a sober curious life because I couldn’t be bothered with hangover anxiety anymore. In this episode - without being annoying and preachy - I’ll share my story of why I’ve decided to give up booze (Sorry in advance I get teary) and I chat to guests: 
<ul>
<li aria-level="1">Vic &amp; Hamish from the Sober Awkward podcast </li>
<li aria-level="1">Associate Professor of Mental Health &amp; Addiction  Andy Towers </li>
</ul>
Where to find us on social media: Better Me, Hopefully, is <a href="https://linktr.ee/bettermehopefullypodcast">here</a> Sharyn Casey - <a href="https://www.instagram.com/sharyncasey?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">@Sharyncasey</a> Vic  Hamish’s Sober Awkward Podcast - <a href="https://www.instagram.com/soberawkward?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">@soberawkward </a>

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.

Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.

Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.
Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.
Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…

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