On this week's edition of Better Living, Chris Arnold visits with Steven Bolos the founder of Ring of Hope, a nonprofit working to educate, empower, and engage kids through boxing and community service. Leadership, fitness, nutrition, peer mentorship and sacrifice are some of the core values guiding their programs. But first, he talks to Dr. Carly Namdar, the director of the National Teachers Support Helpline, confidentially providing educators the support and tools they need to take care of themselves and their students with mental wellness.