Welcome to the final instalment of The Build with Caleb Serong, as we delve into the preparation off the field that allows Caleb to be elite on it.

Caleb takes us through how the week looks inside the football Club and how both the individual and team review process really works.

But first, we chat about nutrition, and why what Caleb fuels his body with, really matters.

This is the intimate audio diary of Caleb Serong, told in real time.

ATHLETE: Caleb Serong
HOST: Brett Rechichi

The Build: Caleb Serong is presented by Bankwest.

Welcome to the final instalment of The Build with Caleb Serong, as&nbsp;we delve into the preparation off the field that allows Caleb to be elite on it.
Caleb takes us through how the week looks inside the football Club and how both the individual and team review process really works.
But first, we chat about nutrition, and why what Caleb fuels his body with, really matters.
This is the intimate audio diary of Caleb Serong, told in real time.
ATHLETE: Caleb Serong HOST: Brett Rechichi
The Build: Caleb Serong is presented by Bankwest.

Jordan Clark. Emma O’Driscoll. The combo you didn’t know you needed ’til now.

It’s time we celebrate our defenders and gave them some love, and do so with a new guest each and every week of the AFL season.

GET INVOLVED IN THE SHOW: Send us a video or voice memo at @freodockers on Instagram with your question, comment or feedback for the show and we’ll play some back each week on the pod!

Jordan Clark. Emma O’Driscoll. The combo you didn’t know you needed ’til now.
It’s time we celebrate our defenders and gave them some love, and do so with a new guest each and every week of the AFL season.
GET INVOLVED IN THE SHOW: Send us a video or voice memo at @freodockers on Instagram with your question, comment or feedback for the show and we’ll play some back each week on the pod!

Better Down Back

Jordan Clark. Emma O’Driscoll. The combo you didn’t know you needed.

These two are back for their THIRD season in the podcast hot seat as give our defenders plenty of love!

GET INVOLVED IN THE SHOW: Send us a voice memo here: https://memo.fm/freodockersvoicememos/

Jordan Clark. Emma O&rsquo;Driscoll. The combo you didn&rsquo;t know you needed.
These two are back for their THIRD season in the podcast hot seat as give our defenders plenty of love!
GET INVOLVED IN THE SHOW: Send us a voice memo here: <a href="https://memo.fm/freodockersvoicememos/">https://memo.fm/freodockersvoicememos/</a>