Welcome back to ‘part-two’ of our mini-series ‘How to be Better at Work’ where we delve into the essentials of improving ourselves and our relationships.

In this three-part mini-series, Cathal Quinlan and Annette Sloan share 9 brain-friendly, bite-sized insights from world experts in workplace relationships, behavioural science and performance.

In this episode we delve into ‘Better We’, focusing on three key areas: trust, feedback, and conflict management.

We discuss:
How trust is the bedrock of effective teamwork and a lack of trust can lead to reduced effort, productivity and higher turnover rates!
Actions to build trust - because when employees feel trusted, they perform better and exceed expectations!
How feedback can trigger a fight-or-flight response and how to hijack the brains inbuilt responses to stay in ‘discovery mode’ and avoid shutting down. 
Why we love the ‘WRAP’ approach (instead of the sh** sandwich!) 
Strategies for navigating conflict by understanding the other person’s perspective and finding common ground.
Annette’s step-by-step approach to managing conflict. 

We hope these insights empower you to foster a better work environment! 

Listeners can access and download sum ups for free to dive deeper and take actionable steps: www.betteratwork.net/newsletter

Let’s find out how to be better at work, together!



Get in touch: Cathal@betteratwork.com.au or betteratwork.com.au

Get in touch on Instagram: @betteratwork_

Get in touch on LinkedIn: www.linkedin.com/in/cathal-quinlan/

Send us a question or leave us a voicemail: betteratwork.com.au/contact-us/

Welcome back to ‘part-two’ of our mini-series ‘How to be Better at Work’ where we delve into the essentials of improving ourselves and our relationships.
In this three-part mini-series, Cathal Quinlan and Annette Sloan share 9 brain-friendly, bite-sized insights from world experts in workplace relationships, behavioural science and performance.
In this episode we delve into ‘Better We’, focusing on three key areas: trust, feedback, and conflict management.
We discuss:
<ul>
<li aria-level="1">How trust is the bedrock of effective teamwork and a lack of trust can lead to reduced effort, productivity and higher turnover rates!</li>
<li aria-level="1">Actions to build trust - because when employees feel trusted, they perform better and exceed expectations!</li>
<li aria-level="1">How feedback can trigger a fight-or-flight response and how to hijack the brains inbuilt responses to stay in ‘discovery mode’ and avoid shutting down. </li>
<li aria-level="1">Why we love the ‘WRAP’ approach (instead of the sh** sandwich!) </li>
<li aria-level="1">Strategies for navigating conflict by understanding the other person’s perspective and finding common ground.</li>
<li aria-level="1">Annette’s step-by-step approach to managing conflict. </li>
</ul>
We hope these insights empower you to foster a better work environment! 
Listeners can access and download sum ups for free to dive deeper and take actionable steps: <a href="http://www.betteratwork.net/newsletter">www.betteratwork.net/newsletter</a>
Let’s find out how to be better at work, together!
 
Get in touch: Cathal@betteratwork.com.au or <a href="https://betteratwork.com.au">betteratwork.com.au</a>
Get in touch on Instagram: @betteratwork_
Get in touch on LinkedIn: <a href="https://www.linkedin.com/in/cathal-quinlan/">www.linkedin.com/in/cathal-quinlan/</a>
Send us a question or leave us a voicemail: <a href="https://betteratwork.com.au/contact-us/">betteratwork.com.au/contact-us/</a>

The Better At Work podcast is your new best friend at work. It’s packed with honest, practical advice and science-backed techniques from a diverse range of guests to help you achieve betterness in your work, and life.

Better At Work is for everyone striving to be better and feel better. Whether you’re ready to take your career to new heights, or battling with the daily grind, your host Cathal Quinlan is here to help. 

By drawing on insights from leading psychologists, neuroscientists and performance experts, and Cathal sharing his own successes and mistakes as a leader, the podcast delivers proven strategies, tools and science-backed techniques to help you achieve betterness in your working life, one day at a time, because when work is better, life is better.

The Better At Work podcast is your new best friend at work. It’s packed with honest, practical advice and science-backed techniques from a diverse range of guests to help you achieve betterness in your work, and life.
Better At Work is for everyone striving to be better and feel better. Whether you’re ready to take your career to new heights, or battling with the daily grind, your host Cathal Quinlan is here to help. 
By drawing on insights from leading psychologists, neuroscientists and performance experts, and Cathal sharing his own successes and mistakes as a leader, the podcast delivers proven strategies, tools and science-backed techniques to help you achieve betterness in your working life, one day at a time, because when work is better, life is better.

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