In episode 30, we chat with Carol Kauffman about being the best version of yourself in the toughest moments at work and in life. Whether you’re making a split-second decision when your business is hit sideways or finding the ways to stay calm when someone shouts you down in a meeting, how can you be at your best in the most crucial moments?

Carol Kauffman is an assistant professor at Harvard Medical School and is ranked number one by leadership coach Marshall Goldsmith. Her book Real Time Leadership: Find Your Winning Moves When The Stakes Are High, was co-written with David Noble and shows you how to navigate crucial leadership moments successfully using their innovative MOVE framework.

Carol and I discuss:
The super question to ask yourself dozens of times a day. 
How to overcome your reflexes using the MOVE Framework 
Her top advice for future aspiring leaders

Annette Sloan and I sum-up the three biggest takeaways from my conversation with Carol and we answer a listener's question about what to do when your boss doesn’t like you.

Tune in to gain insights on rising above our reflexes and being the best version of ourselves whether we’re leading, reaching for patience, or giving feedback. 

Get in touch: Cathal@betteratwork.com.au or betteratwork.net

Get in touch on Instagram: @betteratwork_

Get in touch on LinkedIn: www.linkedin.com/in/cathal-quinlan/

Send us a question or leave us a voicemail: betteratwork.net/contact-us/

Get the newsletter: betteratwork.net



About Guest

Carol is known globally as one of the top leaders in the field of coaching. She has been named the #1 Leadership coach in the world by the Marshall Goldsmith group. Thinkers 50 shortlisted her as one of the top 8 coaches for her contribution as a thought leader and coach. She is on the faculty at Harvard where she is the Founder of the Institute of Coaching. In addition, she supervises an international fleet of leadership coaches and has created a Coach Approach training program with a global footprint. Her book Real Time Leaders: Find Your Winning Moves When The Stakes Are High, was co-written with David Noble.

If you want to learn more about Carol and her work, visit carolkauffman.com/

Plus, we talk about Carol’s new book carolkauffman.com/rtl-draft/

Timestamps

1.30 Top of Mind - A current leadership crisis

5.00 Carol Kauffman Interview

7.00 Don’t hold back

11.00 The MOVE Framework

19.24 The three dimensions of great leaders

39:56 Annette’s Sum-Up

45.33 Listener’s Question: Matt’s boss doesn’t like him but he loves his job - what should he do?

In episode 30, we chat with Carol Kauffman about being the best version of yourself in the toughest moments at work and in life. Whether you’re making a split-second decision when your business is hit sideways or finding the ways to stay calm when someone shouts you down in a meeting, how can you be at your best in the most crucial moments?
Carol Kauffman is an assistant professor at Harvard Medical School and is ranked number one by leadership coach Marshall Goldsmith. Her book Real Time Leadership: Find Your Winning Moves When The Stakes Are High, was co-written with David Noble and shows you how to navigate crucial leadership moments successfully using their innovative MOVE framework.
Carol and I discuss:
<ol>
<li>The super question to ask yourself dozens of times a day. </li>
<li>How to overcome your reflexes using the MOVE Framework </li>
<li>Her top advice for future aspiring leaders</li>
</ol>
Annette Sloan and I sum-up the three biggest takeaways from my conversation with Carol and we answer a listener's question about what to do when your boss doesn’t like you.
Tune in to gain insights on rising above our reflexes and being the best version of ourselves whether we’re leading, reaching for patience, or giving feedback. 
Get in touch: <a href="mailto:Cathal@betteratwork.com.au">Cathal@betteratwork.com.au</a> or <a href="http://betteratwork.net/" data-saferedirecturl="https://www.google.com/url?q=http://betteratwork.net&amp;source=gmail&amp;ust=1723050209169000&amp;usg=AOvVaw3x9KqUdjT3fs-JH939y_qF">betteratwork.net</a>
Get in touch on Instagram: @betteratwork_
Get in touch on LinkedIn: <a href="https://www.linkedin.com/in/cathal-quinlan/" data-saferedirecturl="https://www.google.com/url?q=https://www.linkedin.com/in/cathal-quinlan/&amp;source=gmail&amp;ust=1723050209169000&amp;usg=AOvVaw0BCrgK2NbUEo9MXeAb_MPN">www.linkedin.com/in/cathal-quinlan/</a>
Send us a question or leave us a voicemail: <a href="http://betteratwork.net/contact-us/" data-saferedirecturl="https://www.google.com/url?q=http://betteratwork.net/contact-us/&amp;source=gmail&amp;ust=1723050209169000&amp;usg=AOvVaw2RH46oVdrX8k1zvPmWOc6I">betteratwork.net/contact-us/</a>
Get the newsletter: <a href="http://betteratwork.net/" data-saferedirecturl="https://www.google.com/url?q=http://betteratwork.net&amp;source=gmail&amp;ust=1723050209169000&amp;usg=AOvVaw3x9KqUdjT3fs-JH939y_qF">betteratwork.net</a>
 
About Guest
Carol is known globally as one of the top leaders in the field of coaching. She has been named the #1 Leadership coach in the world by the Marshall Goldsmith group. Thinkers 50 shortlisted her as one of the top 8 coaches for her contribution as a thought leader and coach. She is on the faculty at Harvard where she is the Founder of the Institute of Coaching. In addition, she supervises an international fleet of leadership coaches and has created a Coach Approach training program with a global footprint. Her book Real Time Leaders: Find Your Winning Moves When The Stakes Are High, was co-written with David Noble.
If you want to learn more about Carol and her work, visit <a href="https://carolkauffman.com/" data-saferedirecturl="https://www.google.com/url?q=https://carolkauffman.com/&amp;source=gmail&amp;ust=1723050209169000&amp;usg=AOvVaw23vBnuBWikk9m1U7jlXGiW">carolkauffman.com/</a> 
Plus, we talk about Carol’s new book <a href="https://carolkauffman.com/rtl-draft/" data-saferedirecturl="https://www.google.com/url?q=https://carolkauffman.com/rtl-draft/&amp;source=gmail&amp;ust=1723050209169000&amp;usg=AOvVaw1axKAAYxh7U3gP1gv28DTM">carolkauffman.com/rtl-draft/</a> 
Timestamps
1.30 Top of Mind - A current leadership crisis
5.00 Carol Kauffman Interview
7.00 Don’t hold back
11.00 The MOVE Framework
19.24 The three dimensions of great leaders
39:56 Annette’s Sum-Up
45.33 Listener’s Question: Matt’s boss doesn’t like him but he loves his job - what should he do?

The Better At Work podcast is your new best friend at work. It’s packed with honest, practical advice and science-backed techniques from a diverse range of guests to help you achieve betterness in your work, and life.

Better At Work is for everyone striving to be better and feel better. Whether you’re ready to take your career to new heights, or battling with the daily grind, your host Cathal Quinlan is here to help. 

By drawing on insights from leading psychologists, neuroscientists and performance experts, and Cathal sharing his own successes and mistakes as a leader, the podcast delivers proven strategies, tools and science-backed techniques to help you achieve betterness in your working life, one day at a time, because when work is better, life is better.

The Better At Work podcast is your new best friend at work. It’s packed with honest, practical advice and science-backed techniques from a diverse range of guests to help you achieve betterness in your work, and life.
Better At Work is for everyone striving to be better and feel better. Whether you’re ready to take your career to new heights, or battling with the daily grind, your host Cathal Quinlan is here to help. 
By drawing on insights from leading psychologists, neuroscientists and performance experts, and Cathal sharing his own successes and mistakes as a leader, the podcast delivers proven strategies, tools and science-backed techniques to help you achieve betterness in your working life, one day at a time, because when work is better, life is better.

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