In episode 13 of Better@Work, we chat with one of the world’s leading thinkers and researcher on self-awareness, Dr. Tasha Eurich. Tasha shares her insights around why self-awareness is crucial when it comes to understanding ourselves and the people around us, how you go about developing it, what are the biggest misconceptions about it, and what can you do to overcome the blind spots in your self-awareness. Tasha also talks through why she believes being more self-aware is the key to success in work and life.

Tasha Eurich is an organizational psychologist, executive coach, researcher, and New York Times best-selling author of Insight and Bankable Leadership. Tasha has worked directly with 20,000 leaders and spoken live to hundreds of thousands more, with clients including the NBA, Walmart, Salesforce and more, and her TEDx talks have been viewed more than 8 million times. Thinkers50 also named Tasha one of the Top 30 Emerging Management Thinkers in the world, and a Top 50 World Leader in Coaching.

We discuss her most recent book; Insights – The Power of Self- Awareness in a Self-Deluded World

In this episode, we cover…
What is self-awareness?
Tasha's advice for improving self-awareness and the simple three questions to ask when brushing your teeth each evening
How self-consciousness is different to self-awareness and how it can hinder your work life
The seven Pillars of Insight to become a more insightful worker and person (this was amazing!!)
How people who are avoiding feedback for their own comfort sometimes underestimate the amount of comfort knowing can give them

Tune in and find out why we have wanted Tasha on the show for some time and enjoy the fun Tasha and I have in this conversation.



On top of all that, I debrief on Tasha’s key insights with my friend Annette Sloan and answer a question from our listener Paul, who has been offered a role overseas and is trying to decide if it will enhance his work and life.



Get in touch: Cathal@betteratwork.com.au or https://betteratwork.com.au

Get in touch on Instagram: @betteratwork_

Get in touch on LinkedIn: https://www.linkedin.com/in/cathal-quinlan/

Send us a question or leave us a voicemail: https://betteratwork.com.au/contact-us/

Learn more about Tasha: https://tashaeurich.com/

In episode 13 of Better@Work, we chat with one of the world’s leading thinkers and researcher on self-awareness, <a href="https://tashaeurich.com/" data-saferedirecturl="https://www.google.com/url?q=https://tashaeurich.com/&amp;source=gmail&amp;ust=1674106109853000&amp;usg=AOvVaw39Hl0E7DUoxquJjFqhzMoh">Dr. Tasha Eurich</a>. Tasha shares her insights around why self-awareness is crucial when it comes to understanding ourselves and the people around us, how you go about developing it, what are the biggest misconceptions about it, and what can you do to overcome the blind spots in your self-awareness. Tasha also talks through why she believes being more self-aware is the key to success in work and life.
Tasha Eurich is an organizational psychologist, executive coach, researcher, and New York Times best-selling author of <a href="https://www.insight-book.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.insight-book.com/&amp;source=gmail&amp;ust=1674106109854000&amp;usg=AOvVaw2YKASo1cg12dP7peeA84ud">Insight</a> and <a href="https://tashaeurich.com/BankableLeadership" data-saferedirecturl="https://www.google.com/url?q=https://tashaeurich.com/BankableLeadership&amp;source=gmail&amp;ust=1674106109854000&amp;usg=AOvVaw3Ds8WNpM2WLYcaH6oUOtwv">Bankable Leadership</a>. Tasha has worked directly with 20,000 leaders and spoken live to hundreds of thousands more, with clients including the NBA, Walmart, Salesforce and more, and her TEDx talks have been viewed more than 8 million times. Thinkers50 also named Tasha one of the Top 30 Emerging Management Thinkers in the world, and a Top 50 World Leader in Coaching.
We discuss her most recent book; <a href="https://www.amazon.com.au/Insight-Self-Aware-Ourselves-Clearly-Succeed/dp/0451496817" data-saferedirecturl="https://www.google.com/url?q=https://www.amazon.com.au/Insight-Self-Aware-Ourselves-Clearly-Succeed/dp/0451496817&amp;source=gmail&amp;ust=1674106109854000&amp;usg=AOvVaw3bxgZr0tOsosRmKi51hdax">Insights – The Power of Self- Awareness in a Self-Deluded World</a>
In this episode, we cover…
<ul>
<li>What is self-awareness?</li>
<li>Tasha's advice for improving self-awareness and the simple three questions to ask when brushing your teeth each evening</li>
<li>How self-consciousness is different to self-awareness and how it can hinder your work life</li>
<li>The seven Pillars of Insight to become a more insightful worker and person (this was amazing!!)</li>
<li>How people who are avoiding feedback for their own comfort sometimes underestimate the amount of comfort knowing can give them</li>
</ul>
Tune in and find out why we have wanted Tasha on the show for some time and enjoy the fun Tasha and I have in this conversation.
 
On top of all that, I debrief on Tasha’s key insights with my friend Annette Sloan and answer a question from our listener Paul, who has been offered a role overseas and is trying to decide if it will enhance his work and life.
 
Get in touch: <a href="mailto:Cathal@betteratwork.com.au">Cathal@betteratwork.com.au</a> or <a href="https://betteratwork.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://betteratwork.com.au&amp;source=gmail&amp;ust=1674106109854000&amp;usg=AOvVaw2voV-vKMePQb4BCd6LEhvM">https://betteratwork.com.au</a>
Get in touch on Instagram: <a href="https://www.instagram.com/betteratwork_/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/betteratwork_/&amp;source=gmail&amp;ust=1674106109854000&amp;usg=AOvVaw09KRCVjlgKzbTtV20zSQIj">@betteratwork_</a>
Get in touch on LinkedIn: <a href="https://www.linkedin.com/in/cathal-quinlan/" data-saferedirecturl="https://www.google.com/url?q=https://www.linkedin.com/in/cathal-quinlan/&amp;source=gmail&amp;ust=1674106109854000&amp;usg=AOvVaw28oJycDPbKR2xZcRxNObGg">https://www.linkedin.com/in/cathal-quinlan/</a>
Send us a question or leave us a voicemail: <a href="https://betteratwork.com.au/contact-us/" data-saferedirecturl="https://www.google.com/url?q=https://betteratwork.com.au/contact-us/&amp;source=gmail&amp;ust=1674106109854000&amp;usg=AOvVaw3XiNmH6Hcr7dO_A6yBU8ga">https://betteratwork.com.au/contact-us/</a>
Learn more about Tasha: <a href="https://tashaeurich.com/" data-saferedirecturl="https://www.google.com/url?q=https://tashaeurich.com/&amp;source=gmail&amp;ust=1674106109854000&amp;usg=AOvVaw2rwsDJew2YWQnFJDjAjBwQ">https://tashaeurich.com/</a>

The Better At Work podcast is your new best friend at work. It’s packed with honest, practical advice and science-backed techniques from a diverse range of guests to help you achieve betterness in your work, and life.

Better At Work is for everyone striving to be better and feel better. Whether you’re ready to take your career to new heights, or battling with the daily grind, your host Cathal Quinlan is here to help. 

By drawing on insights from leading psychologists, neuroscientists and performance experts, and Cathal sharing his own successes and mistakes as a leader, the podcast delivers proven strategies, tools and science-backed techniques to help you achieve betterness in your working life, one day at a time, because when work is better, life is better.

The Better At Work podcast is your new best friend at work. It’s packed with honest, practical advice and science-backed techniques from a diverse range of guests to help you achieve betterness in your work, and life.
Better At Work is for everyone striving to be better and feel better. Whether you’re ready to take your career to new heights, or battling with the daily grind, your host Cathal Quinlan is here to help. 
By drawing on insights from leading psychologists, neuroscientists and performance experts, and Cathal sharing his own successes and mistakes as a leader, the podcast delivers proven strategies, tools and science-backed techniques to help you achieve betterness in your working life, one day at a time, because when work is better, life is better.

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