In episode 17, we chat with Maryanne O’Brien about the importance of conscious communication in the workplace. Our work lives revolve around effective communication. It is essential for cultivating trust and team collaboration, as well as strengthening our motivation and well-being at work. And with teams experiencing more anxiety, stress, and burnout than ever before, strong communication skills have never been more essential.

 We discuss:.
How communication is at the heart of many workplace issues 
Understanding communication styles improves your ability to be heard
The four communication styles–and how to master yours (link below to help you discover your style)
How to bridge the gap between your style and others’
How stress has a significant impact on your communication skills

Maryanne is an expert in creating cultures to foster open communication, cultivate empathy, and deepen trust. She is the author of The Elevated Communicator: How to Master Your Style and Strengthen Well-Being at Work, which was born out of more than a decade of original research.

In our chat we take a look at how communication is at the heart of common problems. We dive into understanding our own communication style and how to use it in the most effective way as a leader. Maryanne speaks about how self-assessment helps you identify your communication style, raise your self-awareness and build the communication skills needed to create a positive impact at work. 

And in let's take this offline, my friend Annette and I break down the three biggest takeaways, plus we answer a question from our listener Georgina who is dealing with a close colleague who is working in a dysfunctional team and wants to pull Georgina into the drama. 



Get in touch: Cathal@betteratwork.com.au or betteratwork.net

Get in touch on Instagram: @betteratwork_

Get in touch on LinkedIn: https://www.linkedin.com/in/cathal-quinlan/

Send us a question or leave us a voicemail: betteratwork.net/contact-us/

Get the newsletter: betteratwork.net



About Maryanne

Book: The Elevated Communicator: How to Master Your Style and Strengthen Well-Being at Work

LinkedIn: Maryanne O’Brien

Style Assessment: TheElevatedCommunicator.com

Website: TheElevatedCommunicator.com

In episode 17, we chat with <a href="https://conscious-company.com/about" data-saferedirecturl="https://www.google.com/url?q=https://conscious-company.com/about&amp;source=gmail&amp;ust=1678918201286000&amp;usg=AOvVaw2TDnUbCsnRLmxff1jNmsg8">Maryanne O’Brien</a> about the importance of conscious communication in the workplace. Our work lives revolve around effective communication. It is essential for cultivating trust and team collaboration, as well as strengthening our motivation and well-being at work. And with teams experiencing more anxiety, stress, and burnout than ever before, strong communication skills have never been more essential.
 We discuss:.
<ul>
<li>How communication is at the heart of many workplace issues </li>
<li>Understanding communication styles improves your ability to be heard</li>
<li>The four communication styles–and how to master yours (link below to help you discover your style)</li>
<li>How to bridge the gap between your style and others’</li>
<li>How stress has a significant impact on your communication skills</li>
</ul>
Maryanne is an expert in creating cultures to foster open communication, cultivate empathy, and deepen trust. She is the author of <a href="https://www.amazon.com/Elevated-Communicator-Master-Strengthen-Well-Being/dp/1982154721" data-saferedirecturl="https://www.google.com/url?q=https://www.amazon.com/Elevated-Communicator-Master-Strengthen-Well-Being/dp/1982154721&amp;source=gmail&amp;ust=1678918201286000&amp;usg=AOvVaw0rP4QD4hIwmW05bryqVN89">The Elevated Communicator: How to Master Your Style and Strengthen Well-Being at Work</a>, which was born out of more than a decade of original research.
In our chat we take a look at how communication is at the heart of common problems. We dive into understanding our own communication style and how to use it in the most effective way as a leader. Maryanne speaks about how self-assessment helps you identify your communication style, raise your self-awareness and build the communication skills needed to create a positive impact at work. 
And in let's take this offline, my friend Annette and I break down the three biggest takeaways, plus we answer a question from our listener Georgina who is dealing with a close colleague who is working in a dysfunctional team and wants to pull Georgina into the drama. 
 
Get in touch: <a href="mailto:Cathal@betteratwork.com.au">Cathal@betteratwork.com.au</a> or <a href="https://betteratwork.net/">betteratwork.net</a>
Get in touch on Instagram: @betteratwork_
Get in touch on LinkedIn: <a href="https://www.linkedin.com/in/cathal-quinlan/" data-saferedirecturl="https://www.google.com/url?q=https://www.linkedin.com/in/cathal-quinlan/&amp;source=gmail&amp;ust=1653600392655000&amp;usg=AOvVaw1fmViojYwl34pgK5fxhyfw">https://www.linkedin.com/in/cathal-quinlan/</a>
Send us a question or leave us a voicemail: <a href="https://betteratwork.net/contact-us/">betteratwork.net/contact-us/</a>
Get the newsletter: <a href="https://betteratwork.net/">betteratwork.net</a>
 
About Maryanne
Book: <a href="https://www.amazon.com/Elevated-Communicator-Master-Strengthen-Well-Being/dp/1982154721?tag=petemo-20" data-saferedirecturl="https://www.google.com/url?q=https://www.amazon.com/Elevated-Communicator-Master-Strengthen-Well-Being/dp/1982154721?tag%3Dpetemo-20&amp;source=gmail&amp;ust=1678918201286000&amp;usg=AOvVaw3sCpHNxmgngGO_F8amgZwR">The Elevated Communicator: How to Master Your Style and Strengthen Well-Being at Work</a> 
LinkedIn: <a href="https://www.linkedin.com/in/maryanneobrien" data-saferedirecturl="https://www.google.com/url?q=https://www.linkedin.com/in/maryanneobrien&amp;source=gmail&amp;ust=1678918201286000&amp;usg=AOvVaw1r5TXXVh6dW0JpzluvyCp6">Maryanne O’Brien</a>
Style Assessment: <a href="https://conscious-company.com/the-elevated-communicator" data-saferedirecturl="https://www.google.com/url?q=https://conscious-company.com/the-elevated-communicator&amp;source=gmail&amp;ust=1678918201286000&amp;usg=AOvVaw20WvnEGXM2PlmoDqlhFGWB">TheElevatedCommunicator.com</a>
Website: <a href="https://conscious-company.com/" data-saferedirecturl="https://www.google.com/url?q=https://conscious-company.com/&amp;source=gmail&amp;ust=1678918201286000&amp;usg=AOvVaw01S4jBgXfp_3HVDIqpTkmR">TheElevatedCommunicator.com</a>

The Better At Work podcast is your new best friend at work. It’s packed with honest, practical advice and science-backed techniques from a diverse range of guests to help you achieve betterness in your work, and life.

Better At Work is for everyone striving to be better and feel better. Whether you’re ready to take your career to new heights, or battling with the daily grind, your host Cathal Quinlan is here to help. 

By drawing on insights from leading psychologists, neuroscientists and performance experts, and Cathal sharing his own successes and mistakes as a leader, the podcast delivers proven strategies, tools and science-backed techniques to help you achieve betterness in your working life, one day at a time, because when work is better, life is better.

The Better At Work podcast is your new best friend at work. It’s packed with honest, practical advice and science-backed techniques from a diverse range of guests to help you achieve betterness in your work, and life.
Better At Work is for everyone striving to be better and feel better. Whether you’re ready to take your career to new heights, or battling with the daily grind, your host Cathal Quinlan is here to help. 
By drawing on insights from leading psychologists, neuroscientists and performance experts, and Cathal sharing his own successes and mistakes as a leader, the podcast delivers proven strategies, tools and science-backed techniques to help you achieve betterness in your working life, one day at a time, because when work is better, life is better.