Do You Consider Sex A Workout - 03.21.25

Published Mar 21, 2025, 5:33 PM

Research show that ex CAN be considered a workout. What does Steve Harvey think of that?

According to The Washington Post, getting hot and sweaty between the sheets can feel like a workout, and several recent studies look into answering is sex exercise. Researchers in Spain study couples and found that sex counts as moderate exercise as it revs up the heart rate and burns calories, but just how much varies widely. The amount of time people spend having sex also varies, with young, healthy couples going at it for an average of thirty two minutes, while couples with health conditions last about nineteen minutes.

So here's a question for you, guys, sexy guys. Yeah, that's me right, go back to health conditions.

That's why I'm in nineteen.

You're all right, So come on, sexy guys. Do you consider sex the workout? And do you ever look at your fitness tracker to see how many calories it burns or your heart rate?

That's the question.

I ain't downing, okay.

I can't have nothing on mean when I mean, I can't have no extra chords or nothing I got. I can't have no watch caught on the sheet of none of that. I can't have nothing to throw my rhythm off. I can't hear no alarm go off. Yeah, warning, Warning, you're in the red. You're in the red.

You're heart riding through horgh load down. You're dying. You are dying. Okay, you had it.

You're listening to The Steve Harvey Morning Show.