The Morning Wake Up discusses the significance of prayer, particularly for one's city, inspired by the Auckland Prayer Breakfast. They highlight the importance of seeking the welfare of the community, even in challenging circumstances, referencing Jeremiah 29:4-7, which encourages the exiles in Babylon to build lives and pray for the city's good.

They emphasise that prayer can shift one's perspective, especially when feeling unsettled in a community. The Morning Wake Up encourages regular prayer within churches and home groups, suggesting that praying for the good of a place can lead to personal transformation and a deeper connection with God’s will.