In today's episode, Sarah and Laura tackle transitions. They discuss how some might vary in how they handle moving from one activity to the next, as well as how they feel about more fragmented time.

They share some strategies to transition well - to make use of smaller bits of time but also to estimate how long moving between activities actually takes. They also discuss ways to help kids make transitions more smoothly. In the Q&A, they answer a listener struggling with her toddler getting sad at school drop off.

Sarah also discusses her career transition and her latest project -- a live retreat! For more information, visit https://theshubox.com/blpa.

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ZocDoc: Visit Zocdoc.com/BESTOF and download the Zocdoc app for FREE to find and book a top-rated doctor today.



Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Sarah and Laura tackle transitions. They discuss how some might vary in how they handle moving from one activity to the next, as well as how they feel about more fragmented time.They share some strategies to transition well - to make use of smaller bits of time but also to estimate how long moving between activities actually takes. They also discuss ways to help kids make transitions more smoothly. In the Q&amp;A, they answer a listener struggling with her toddler getting sad at school drop off.Sarah also discusses her career transition and her latest project -- a live retreat! For more information, visit <a href="https://theshubox.com/blpa">https://theshubox.com/blpa</a>.Episode Sponsors:ZocDoc: Visit <a href="https://www.zocdoc.com/?utm_medium=audiopodcast&amp;utm_campaign=bestof">Zocdoc.com/BESTOF</a> and download the Zocdoc app for FREE to find and book a top-rated doctor today. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Best of Both Worlds Podcast

Best of Both Worlds

Transitions: Task Switching, Interruptions, and Time Between Other Things

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/47f78697-fa90-4590-9b05-b0dd0129bbd7/transcript

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