Today's episode is all about morning routines, which is fitting since Sarah loves mornings and one of Laura's bestsellers is What the Most Successful People Do Before Breakfast!

Sarah and Laura share their own AM routines in detail, from wakeup alarm to the start of the work day, plus variations on weekends and other scenarios. Then, they discuss some strategies for common morning challenges such as an early-waking baby, too little time for a workout, or super-early Zoom meetings.

In the Q&A, they answer a listener question on transitions - how to handle the long transition times that inevitably occur with multiple young kids?

Today's episode is all about morning routines, which is fitting since Sarah loves mornings and one of Laura's bestsellers is What the Most Successful People Do Before Breakfast! Sarah and Laura share their own AM routines in detail, from wakeup alarm to the start of the work day, plus variations on weekends and other scenarios. Then, they discuss some strategies for common morning challenges such as an early-waking baby, too little time for a workout, or super-early Zoom meetings. In the Q&amp;A, they answer a listener question on transitions - how to handle the long transition times that inevitably occur with multiple young kids?

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Best of Both Worlds Podcast

Best of Both Worlds

Morning Routines! EP 338

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5ccbb88f-26bb-4f21-9a1c-b0ff00b99a8c/transcript

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