In today's episode, Laura discusses the concept of Golden Hour to reframe the hours between late afternoon and bedtime. Many of us spend that time just sort of wishing the hours away, or going into autopilot -- but is there a better way? She and Sarah dissect this time period and the ways (both big and small) we might refigure and reimagine it to be more enjoyable and rewarding.




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Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies!



Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Laura discusses the concept of Golden Hour to reframe the hours between late afternoon and bedtime. Many of us spend that time just sort of wishing the hours away, or going into autopilot -- but is there a better way? She and Sarah dissect this time period and the ways (both big and small) we might refigure and reimagine it to be more enjoyable and rewarding. Episode Sponsors:KiwiCo: Hands-on learning + play! Get 50% off your first month plus FREE shipping on ANY crate line at <a href="https://www.kiwico.com/mlp/BESTOF?utm_source=BestofBothWorlds&amp;utm_medium=PODCAST&amp;utm_campaign=Sub">kiwico.com/BESTOF</a>.Hello Fresh: America's #1 Meal Kit. Go to <a href="https://www.hellofresh.com/pages/podcast?c=50BESTOF&amp;mealsize=4-2&amp;dm=first-box-meals&amp;utm_source=podcast&amp;utm_medium=cpm&amp;utm_campaign=podcast50off&amp;vs_campaign_id=8d336cff-96af-42f5-a638-7810727d3587&amp;utm_content=act_podcast_podcastads">HelloFresh.com/50bestof</a> and use code 50bestof for 50% off plus free shipping!Thrive Causemetics: Right now, you can get 15% off your first order when you visit <a href="https://thrivecausemetics.com/pages/podcast-best-sellers?utm_source=podcast&amp;utm_medium=BESTOF">thrivecausemetics.com/BESTOF</a>Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Best of Both Worlds Podcast

Best of Both Worlds

Golden Hours: Reframing the Post-Work / Pre-Bedtime Time Slot!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1bc7e3c2-5615-4a14-b350-b0dd0127ce05/transcript

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