In this Laura & Sarah episode, the first discussion is about foundation habits -- what are the habits that seem to sustain everything else? Sleep definitely . . . and there is quite a tangent on baby sleep in the discussion as well! The discussion then segues to talking about fall favorites, from weather changes to pumpkin flavors and other fun aspects of the season (even Halloween and what that might look like this year!).  

Today's show is brought to you by EBY, a seamless underwear subscription box. Get 20% your first order at joineby.com with code WORLDS20.



Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Laura &amp; Sarah episode, the first discussion is about foundation habits -- what are the habits that seem to sustain everything else? Sleep definitely . . . and there is quite a tangent on baby sleep in the discussion as well! The discussion then segues to talking about fall favorites, from weather changes to pumpkin flavors and other fun aspects of the season (even Halloween and what that might look like this year!).  Today's show is brought to you by EBY, a seamless underwear subscription box. Get 20% your first order at <a href="http://joineby.com/">joineby.com</a> with code WORLDS20. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Best of Both Worlds Podcast

Best of Both Worlds

In this Laura & Sarah episode, the first discussion is about foundation habits -- what are the habits that seem to sustain everything else?

Foundation Habits & Fall Thoughts

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/39185131-07e2-4c02-8b0f-b0dd01374d5d/transcript

Advertisement