Sarah covers the family's summer trip. Laura and Sarah explore ways to fit in health,  exercise, sleep, healthy eating, and mental health.  In the Q&A, a listener question on ramping up her career. 

Sponsors:
Door Dash - an online food delivery platform working with over 300,000 stores.  For $5 off your first order, enter code Best Of at checkout
MM LaFleur - a clothing company with beautiful classics for work and excellent service.  To enjoy $25 off your first purchase, enter code BESTOF at checkout!



Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah covers the family's summer trip. Laura and Sarah explore ways to fit in health, exercise, sleep, healthy eating, and mental health. In the Q&amp;A, a listener question on ramping up her career. 

Sponsors:
Door Dash - an online food delivery platform working with over 300,000 stores. For $5 off your first order, enter code Best Of at checkout
MM LaFleur - a clothing company with beautiful classics for work and excellent service. To enjoy $25 off your first purchase, enter code BESTOF at checkout! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Best of Both Worlds Podcast

Best of Both Worlds

with Laura Vanderkam and Sarah Hart-Unger

Fitting in Health (plus a family vacation postmortem!) Ep 105

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c889ea29-a7d3-4de7-943a-b0dd013cea7d/transcript

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