This episode was recorded prior to current national coverage of events which brought to the forefront the racial disparities present in this country. We support efforts against racism. We are thrilled that this week's guest happens to be a Black woman succeeding at making work and life fit together. This was entirely coincidental but we hope to continue to feature more Black women and non-Black women of color, and are invested in increasing the diversity of our future guests. If you have guest recommendations for us, please send them our way.

Jennifer Nagel started out in higher education but found her true passion in fitness. She shares what she learned from her own health journey as well as her adventures in building a thriving business around personal training while also enjoying family life. Join us as Jennifer gives out great advice on how to get started, the most efficient exercises to spend time on, and what working with a virtual personal trainer is like! In the Q&A, Laura and Sarah delve into things to do with the kids this summer . . .



Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode was recorded prior to current national coverage of events which brought to the forefront the racial disparities present in this country. We support efforts against racism. We are thrilled that this week's guest happens to be a Black woman succeeding at making work and life fit together. This was entirely coincidental but we hope to continue to feature more Black women and non-Black women of color, and are invested in increasing the diversity of our future guests. If you have guest recommendations for us, please send them our way.Jennifer Nagel started out in higher education but found her true passion in fitness. She shares what she learned from her own health journey as well as her adventures in building a thriving business around personal training while also enjoying family life. Join us as Jennifer gives out great advice on how to get started, the most efficient exercises to spend time on, and what working with a virtual personal trainer is like! In the Q&amp;A, Laura and Sarah delve into things to do with the kids this summer . . . Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Best of Both Worlds Podcast

Best of Both Worlds

Figuring Out Fitness with Entrepreneur and Certified Personal Trainer Jennifer Nagel

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1201b16c-47c3-47d1-8325-b0dd0138dd5a/transcript

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