Everyone has low moods sometimes, including Laura & Sarah!  A conversational episode about those times. In Q&A, a listener's question dealing with hormonal fluctuations.

Sponsors:
Calm is one of the leading apps for both meditation and sleep.   For 25% off of a Calm Premium subscription, visit calm.com/BESTOF.

Away luggage features clean lines, modern features, and a limited lifetime warranty. For $20 off of an Away suitcase, visit awaytravel.com/BESTOF and use promo code BESTOF during checkout.



Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone has low moods sometimes, including Laura &amp; Sarah! A conversational episode about those times. In Q&amp;A, a listener's question dealing with hormonal fluctuations.

Sponsors:
Calm is one of the leading apps for both meditation and sleep. For 25% off of a Calm Premium subscription, visit calm.com/BESTOF.

Away luggage features clean lines, modern features, and a limited lifetime warranty. For $20 off of an Away suitcase, visit awaytravel.com/BESTOF and use promo code BESTOF during checkout. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Best of Both Worlds Podcast

Best of Both Worlds

with Laura Vanderkam and Sarah Hart-Unger

Dealing with Stress, Low Moods & Bad Days.

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3381eae0-7678-47cf-9cf2-b0dd013ba6ca/transcript

Advertisement