Routines change -- new babies, new jobs, and even with the season! So, Sarah and Laura felt it was time to share an update on the landscape of their days. Morning routines, workday routines, evening routines, and even workout plans are discussed in this detailed account of day to day life. Then, Sarah provides an update on her prior mood issues (refer to episode 118 if you'd like) and what has really helped her. In the Q&A, a younger listener writes in asking -- "What should I do NOW before I have kids?"




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Routines change -- new babies, new jobs, and even with the season! So, Sarah and Laura felt it was time to share an update on the landscape of their days. Morning routines, workday routines, evening routines, and even workout plans are discussed in this detailed account of day to day life. Then, Sarah provides an update on her prior mood issues (refer to episode 118 if you'd like) and what has really helped her. In the Q&amp;A, a younger listener writes in asking -- "What should I do NOW before I have kids?" ﻿Better Help is a convenient online counseling resource to enable you to get help at your own pace and on your own time. Get 10% off your first month with discount code bestof. Get started at <a href="http://betterhelp.com/bestof">betterhelp.com/bestof</a>LinkedIn: Get $50 off your first job post at LinkedIn using the url LinkedIn.com/bestofCapital One Walmart Rewards Card: Get 5% back at Walmart online, 2% back at Walmart stores (plus restaurants + travel!), and 1% everywhere else Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Best of Both Worlds Podcast

Best of Both Worlds

Current Routines, Mood Update & More

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bb5fc174-00c2-4f0d-b32a-b0dd013a6c89/transcript

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