In this episode inspired by a recent blog post of Sarah's, Sarah and Laura have a candid discussion about comparisons: where the urge to compare comes from, how it makes each of them feel, their own "compare & despair" triggers, and ways to combat these feelings. In the Q&A, a listener writes in about dealing with unexpected extra demands at work.



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In this episode inspired by a recent blog post of Sarah's, Sarah and Laura have a candid discussion about comparisons: where the urge to compare comes from, how it makes each of them feel, their own "compare &amp; despair" triggers, and ways to combat these feelings. In the Q&amp;A, a listener writes in about dealing with unexpected extra demands at work. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Best of Both Worlds Podcast

Best of Both Worlds

Compare & Despair - Thoughts on Comparison and how to avoid too much of it

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/77cbf360-e2a9-418c-94ce-b0dd0132e2d2/transcript

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