INTERVIEW: HOW TO START AFRESH WITH BAGGAGE
STARTING AFRESH WHILE CARRYING EMOTIONAL "BAGGAGE" (UNRESOLVED ISSUES,
TRAUMA, OR PAST HURTS) REQUIRES ACKNOWLEDGING THE PAST, PROCESSING THOSE
EMOTIONS, AND MAKING CONSCIOUS CHOICES TO MOVE FORWARD AND FOCUS ON
THE PRESENT.
WE ALL CARRY EMOTIONAL AND PSYCHOLOGICAL BURDENS FROM PAST EXPERIENCES
AND MOVING FORWARD ESPECIALLY WITH OTHER PEOPLE IN OUR LIVES CAN BE
CHALLENGING?
WE ARE JOINED BY TINTSWALO MASIYE - LIFE COACH IN STUDIO TO HAVE THIS
DISCUSSION.

NATIONAL CALL UP QUIZ — 16 March 2026: Winner Brian
06:33

ABSA FORBES WOMEN AFRICA LEADING SUMMIT X METRO FM — 16 March 2026 Competition
06:05

MCDONALD’S NATIONAL BREAKFAST DAY — 16 March 2026 with Ndivho Makhwanya
04:00