ARE NEW YEARS RESOLUTIONS SUSTAINABLE? SHOULD WE BE SETTING THEM?

● Every January, the same ritual plays out. Gym memberships spike, detox
plans trend, and social media feeds are flooded with promises of “New
Year, New Me”. For a few weeks, motivation is high and intentions are
pure. But by February, many of those resolutions have quietly slipped
away like Homer Simpson disappearing into that hedge.
● The reality is that many New Year’s resolutions are short-lived,
unrealistic, and difficult to sustain, especially in a city like Johannesburg,
where January brings its own unique pressures.
● Yesterday we touched on new years resolutions and heard from our
listeners and changes they will be making in the new year.
● We are joined live in the studio by YVETTE RATSHIKOPA - LIFE COACH
AND AUTHOR

ARE NEW YEARS RESOLUTIONS SUSTAINABLE? SHOULD WE BE SETTING THEM?
● Every January, the same ritual plays out. Gym memberships spike, detox plans trend, and social media feeds are flooded with promises of &ldquo;New Year, New Me&rdquo;. For a few weeks, motivation is high and intentions are pure. But by February, many of those resolutions have quietly slipped away like Homer Simpson disappearing into that hedge. ● The reality is that many New Year&rsquo;s resolutions are short-lived, unrealistic, and difficult to sustain, especially in a city like Johannesburg, where January brings its own unique pressures. ● Yesterday we touched on new years resolutions and heard from our listeners and changes they will be making in the new year. ● We are joined live in the studio by YVETTE RATSHIKOPA - LIFE COACH AND AUTHOR

Best Mornings with DJ Sabby, Kandis Kardash, Owen Hannie and Zandile Hopa. 

Best Mornings with DJ Sabby, Kandis Kardash, Owen Hannie and Zandile Hopa.&nbsp;

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