In this fascinating episode, Dr. Melissa Grill-Petersen guides you through the latest science on female longevity, metabolic health, and strategies for healthy aging. You’ll get to discover why so many of the health and nutrition recommendations you hear might not actually be tailored to women’s unique needs—especially when it comes to hormones, metabolic flexibility, and the impact of stress.

Whether you’re new to the world of anti-aging or ready to fine-tune your protocol, you’ll walk away empowered, informed, and equipped to thrive at any age.

Full show notes: https://bengreenfieldlife.com/womenpeptides

Episode Sponsors: 

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In this fascinating episode, <a href="https://www.vesaliuslabs.com/our-team/melissa-grill-petersen-">Dr. Melissa Grill-Petersen</a> guides you through the latest science on female longevity, metabolic health, and strategies for healthy aging. You&rsquo;ll get to discover why so many of the health and nutrition recommendations you hear might not actually be tailored to women&rsquo;s unique needs&mdash;especially when it comes to hormones, metabolic flexibility, and the impact of stress.
Whether you&rsquo;re new to the world of anti-aging or ready to fine-tune your protocol, you&rsquo;ll walk away empowered, informed, and equipped to thrive at any age.
Full show notes: <a href="https://bengreenfieldlife.com/womenpeptides">https://bengreenfieldlife.com/womenpeptides</a>
Episode Sponsors:&nbsp;
<a href="https://bioptimizers.com/ben">BIOptimizers Magnesium Breakthrough</a>: The 7 essential forms of magnesium included in this full-spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to <a href="https://bioptimizers.com/ben">bioptimizers.com/ben</a> and use code ben10 for 10% off any order.&nbsp;
<a href="http://truvaga.com/Greenfield">Truvaga:</a> Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit <a href="http://truvaga.com/Greenfield">Truvaga.com/Greenfield</a> and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes.
<a href="http://boncharge.com/GREENFIELD">BON CHARGE</a>: BON CHARGE is a holistic wellness brand with a wide range of products that naturally address the issues of modern life. Their products can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more. Go to <a href="http://boncharge.com/GREENFIELD">boncharge.com/GREENFIELD</a> and use the coupon code GREENFIELD to save 15%.
<a href="http://zbiotics.com/BEN">ZBiotics Pre-Alcohol Probiotic</a>: The world's first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, Zbiotics Pre-Alcohol allows you to enjoy your night out and feel great the next day. Order with the confidence of a 100% money-back guarantee and 15% off your first order at <a href="http://zbiotics.com/BEN15">zbiotics.com/BEN15</a>.
<a href="http://organifi.com/Ben">Organifi Green Juice</a>: Reset your body with Organifi Green Juice! With 11 superfoods, 600mg of ashwagandha, and certified organic ingredients, it curbs cravings, supports stress, and fuels your day. Go to <a href="http://organifi.com/Ben">organifi.com/Ben</a> for 20% off!

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Boundless Life

Why Your Peptides Might Be Dangerous (& Where To Get CLEAN Peptides), How Women Should Eat, Supplement & Train Differently Than Men, & More With Dr. Melissa Grill-Petersen