Full Show Notes: https://bengreenfieldlife.com/vaguspodcast/

On today's podcast, we dive deep into the fascinating connection between the vagus nerve and the immune system, exploring how these two critical systems communicate bidirectionally. We examine the role of immune cells throughout the body and discuss recent advances in bioelectronic medicine. This episode offers a fresh perspective on nervous system regulation and its impact on overall health, especially concerning the gut brain axis.

Dr. Navaz Habib, aka "The Vagus Nerve Doc," is a best-selling author and host of ‘The Health Upgrade Podcast’. After using functional medicine to overcome his own health challenges, Dr. Habib built Health Upgraded, an online health program guiding parents and professionals to enhance their health by unlocking the healing power of the Vagus nerve to reduce the effects of stress and inflammation.

JP Errico has spent more than two decades at the intersection of science, innovation, and entrepreneurship, with a focus on neuroimmunology and medical technology. Over the course of his career, he has been awarded dozens of patents, developed groundbreaking medical devices, and helped bring new health technologies from concept to market, including non-invasive Vagus Nerve Stimulation.

Episode Sponsors:

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TRIUMPH Coaching: Join me for one-on-one coaching with me and my hand-picked team, custom-built around your labs, your lifestyle, and goals, until you actually hit them. No guesswork. Just results. If you’re finally ready to stop wasting time and money and start living the boundless life you know is possible, go to jointriumphcoaching.com and book your call.

BIOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code ben15 for 15% off any order.

Full Show Notes: <a href="https://bengreenfieldlife.com/?p=283807&amp;preview=true">https://bengreenfieldlife.com/vaguspodcast/</a>
On today's podcast, we dive deep into the fascinating connection between the vagus nerve and the immune system, exploring how these two critical systems communicate bidirectionally. We examine the role of immune cells throughout the body and discuss recent advances in bioelectronic medicine. This episode offers a fresh perspective on nervous system regulation and its impact on overall health, especially concerning the gut brain axis.
Dr. Navaz Habib, aka "The Vagus Nerve Doc," is a best-selling author and host of &lsquo;The Health Upgrade Podcast&rsquo;. After using functional medicine to overcome his own health challenges, Dr. Habib built Health Upgraded, an online health program guiding parents and professionals to enhance their health by unlocking the healing power of the Vagus nerve to reduce the effects of stress and inflammation.
JP Errico has spent more than two decades at the intersection of science, innovation, and entrepreneurship, with a focus on neuroimmunology and medical technology. Over the course of his career, he has been awarded dozens of patents, developed groundbreaking medical devices, and helped bring new health technologies from concept to market, including non-invasive Vagus Nerve Stimulation.
Episode Sponsors:
<a href="http://drinklmnt.com/BenGreenfield">LMNT</a>: Everyone needs electrolytes, especially those on low-carb diets, who practice intermittent or extended fasting, are physically active, or sweat a lot. Go to<a href="http://drinklmnt.com/BenGreenfield"> </a><a href="http://drinklmnt.com/BenGreenfield">DrinkLMNT.com/BenGreenfield</a> to get a free sample pack with your purchase!
<a href="http://boundlessbar.com">Boundless Bar: </a>If you&rsquo;re ready to fuel workouts, sharpen your focus, and support whole-body vitality, grab your Boundless Bars now at <a href="http://boundlessbar.com">boundlessbar.com</a> &mdash;and save 10% when you sign up for a Boundless Bar subscription.
<a href="http://jointriumphcoaching.com">TRIUMPH Coaching:</a> Join me for one-on-one coaching with me and my hand-picked team, custom-built around your labs, your lifestyle, and goals, until you actually hit them. No guesswork. Just results. If you&rsquo;re finally ready to stop wasting time and money and start living the boundless life you know is possible, go to <a href="http://jointriumphcoaching.com">jointriumphcoaching.com</a> and book your call.
<a href="https://bioptimizers.com/ben">BIOptimizers Magnesium Breakthrough</a>: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to <a href="https://bioptimizers.com/ben">bioptimizers.com/ben</a> and use code ben15 for 15% off any order.

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.