bengreenfieldfitness.com/vitamindpodcast



My guest on today's podcast is a multi-time, incredibly popular repeat guest, and hosts one of the most popular alternative health website on the internet. He is my brilliant and controversial friend Dr. Joseph Mercola. 





Dr. Mercola has been a guest on many previous podcast episodes.





Dr. Mercola just released a special report at StopCovidCold.com, and he has some very interesting ideas in that free report that we explore and unpack in today's podcast. During our discussion, you'll discover: -Beginning the day with Vitamin D...5:15 





 -The physiological benefits of Vitamin D...7:15 







 -Vitamin D as a steroid hormone...10:40 







 -Why Vitamin D deficiency is a growing problem...14:35 







 -The impact of Vitamin D on the immune system...23:30 







 -How Vitamin D regulates the innate immune system...30:10 





 -The connection between Vitamin D and antimicrobial peptides (AMPs)...34:15 







 -How a Vitamin D deficiency increases the risk for acquiring COVID-19...36:25 





 -Proper dosing of Vitamin D to avoid toxicity...44:10 





 -Dr. Mercola's recommendations to stop COVID cold...51:50 
StopCovidCold.com -New, interesting and novel things currently captivating Dr. Mercola's interest...56:15

bengreenfieldfitness.com/vitamindpodcast   My guest on today's podcast is a multi-time, incredibly popular repeat guest, and hosts one of the most popular alternative health website on the internet. He is my brilliant and controversial friend Dr. Joseph Mercola.      Dr. Mercola has been a guest on many previous podcast episodes.     Dr. Mercola just released a special report at <a href="http://stopcovidcold.com/" target="_blank" rel="noopener noreferrer">StopCovidCold.com</a>, and he has some very interesting ideas in that free report that we explore and unpack in today's podcast. During our discussion, you'll discover: -Beginning the day with Vitamin D...5:15       -The physiological benefits of Vitamin D...7:15         -Vitamin D as a steroid hormone...10:40         -Why Vitamin D deficiency is a growing problem...14:35         -The impact of Vitamin D on the immune system...23:30         -How Vitamin D regulates the innate immune system...30:10       -The connection between Vitamin D and antimicrobial peptides (AMPs)...34:15         -How a Vitamin D deficiency increases the risk for acquiring COVID-19...36:25       -Proper dosing of Vitamin D to avoid toxicity...44:10       -Dr. Mercola's recommendations to stop COVID cold...51:50 <ul> <li><a href="http://stopcovidcold.com/" target="_blank" rel="noopener noreferrer">StopCovidCold.com</a></li> </ul> -New, interesting and novel things currently captivating Dr. Mercola's interest...56:15

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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bengreenfieldfitness.com/vitamindpodcast   My guest on today's podcast is a multi-time, incredibly popular repeat guest, and hosts one of the most popular alternative health website on the internet. He is my brilliant and controversial friend Dr....

This Doctor Has A "Stealth Strategy To Stop COVID Cold": A Breaking Interview With A Controversial Alternative Health Figure On Vitamin D, COVID-19, Sunshine, Vitamin K2, Magnesium & Much More!.

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