In this episode, you’ll get to explore what it really means to have a healthy gut—and why most gut tests only skim the surface. With the guidance of Dr. Alex Mohr, Director of Microbiomics at Theriome, you’ll move beyond generic advice and start decoding the true complexity of your own microbiome.

Whether you're biohacking your way to peak performance or just want to feel better day-to-day, this episode gives you a powerful roadmap for making your gut data work for you, not just overwhelm you.

Full show notes: https://bengreenfieldlife.com/theriome

Episode Sponsors:

Qualia: Qualia NAD+ is clinically proven, in multiple double-blind, placebo-controlled studies, to increase NAD+ levels by an average of 67%. Visit qualialife.com/boundless and use code BOUNDLESS for 15% off your order, backed by a 100-day money-back guarantee.

Just Thrive: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code BEN. That’s like getting a month for FREE—take control today with Just Thrive!

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Seatopia: Seatopia delivers lab-tested, sushi-grade seafood that’s verified to be mercury-safe and free from detectable microplastics. Frozen at peak freshness, you'll receive the benefits of super nutrients like EPA, DHA, selenium, zinc, and vitamin D. Right now, you can save 15% on your first box and get a FREE 1:1 chef-led cooking class to kick-start your journey to cooking gourmet seafood at home by going to seatopia.fish/ben or by using code BEN at checkout.

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In this episode, you&rsquo;ll get to explore what it really means to have a healthy gut&mdash;and why most gut tests only skim the surface. With the guidance of <a href="https://therio.me/pages/about-us">Dr. Alex Mohr</a>, Director of Microbiomics at <a href="https://bengreenfieldlife.com/theriome-test">Theriome</a>, you&rsquo;ll move beyond generic advice and start decoding the true complexity of your own microbiome.
Whether you're biohacking your way to peak performance or just want to feel better day-to-day, this episode gives you a powerful roadmap for making your gut data work for you, not just overwhelm you.
Full show notes: <a href="https://bengreenfieldlife.com/theriome">https://bengreenfieldlife.com/theriome</a>
Episode Sponsors:
<a href="http://qualialife.com/boundless">Qualia: </a>Qualia NAD+ is clinically proven, in multiple double-blind, placebo-controlled studies, to increase NAD+ levels by an average of 67%. Visit <a href="http://qualialife.com/boundless">qualialife.com/boundless</a> and use code BOUNDLESS for 15% off your order, backed by a 100-day money-back guarantee.
<a href="https://justthrivehealth.com/">Just Thrive</a>: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm at <a href="https://justthrivehealth.com/">justthrivehealth.com/ben</a> with promo code BEN. That&rsquo;s like getting a month for FREE&mdash;take control today with Just Thrive!
<a href="http://roxiva.com/ben">RoXiva:</a> Experience the world-class RX1 lamp&mdash;an immersive, multisensory tool designed to transport you into deeper, expanded states of awareness through meticulously crafted light and sound journeys. Get yours now by going to <a href="http://roxiva.com/ben">roXiva.com/ben</a>!
<a href="https://seatopia.fish/bengreenfield">Seatopia</a>: Seatopia delivers lab-tested, sushi-grade seafood that&rsquo;s verified to be mercury-safe and free from detectable microplastics. Frozen at peak freshness, you'll receive the benefits of super nutrients like EPA, DHA, selenium, zinc, and vitamin D. Right now, you can save 15% on your first box and get a FREE 1:1 chef-led cooking class to kick-start your journey to cooking gourmet seafood at home by going to&nbsp;<a href="https://seatopia.fish/ben" data-stringify-link="https://seatopia.fish/ben" data-sk="tooltip_parent">seatopia.fish/ben</a>&nbsp;or by using code BEN at checkout.
<a href="https://bengreenfieldlife.com/mosh">MOSH</a>: MOSH's signature blend offers a plant-based, high-protein bar that is a great source of vitamin D and an excellent source of vitamin B12. Head to <a href="http://moshlife.com/BEN">moshlife.com/BEN</a> to save 20% off, plus FREE shipping on either the Best Sellers Trial Pack or the new Plant-Based Trial Pack.

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Boundless Life

Do "Poop Tests" That Tell You What You Should Eat *Really* Work??? (You'll Be Surprised!) & How To TRULY Know What's Going On In Your Gut, With Dr. Alex Mohr

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