In this episode, you'll discover: -The panelists share views on detoxification... -Subtle symptoms of an overtoxified person... -The best way to remineralize the body... -Recommendations for quality sleep and recovery while you sleep... -Liver sauce to detox... -Detox options for pregnant and breastfeeding women... -Thoughts on swimming in chlorinated pools... -Detox strategies for children...  -Parasympathetic/sympathetic balance... -And much more... Episode sponsors: 

-Therabody

-Lucy Nicotine Gum

-Organifi Red Juice

-Nootopia

-Ice Barrel

In this episode, you'll discover: -The panelists share views on detoxification... -Subtle symptoms of an overtoxified person... -The best way to remineralize the body... -Recommendations for quality sleep and recovery while you sleep... -Liver sauce to detox... -Detox options for pregnant and breastfeeding women... -Thoughts on swimming in chlorinated pools... -Detox strategies for children... -Parasympathetic/sympathetic balance... -And much more... Episode sponsors: -<a href="https://theragun.com/ben">Therabody</a> -<a href="https://bengreenfieldfitness.com/lucy">Lucy Nicotine Gum</a> -<a href="http://organifi.com/ben">Organifi Red Juice</a> -<a href="https://nootopia.com/ben?gl=60c7cb568ebf58176b05a7aa">Nootopia</a> -<a href="http://icebarrel.com/BEN">Ice Barrel</a>

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Life

In this episode, you'll discover: -The panelists share views on detoxification... -Subtle symptoms of an overtoxified person... -The best way to remineralize the body... -Recommendations for quality sleep and recovery while you sleep... -Liver...

The Ultimate Detoxification Guide: How To Use Supplements, Saunas, Skin Brushing & More To Quickly & Safely Clean Up Your Body: An Official "Runga" Q&A

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