You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of alcohol.

This drink is a shockingly close equivalent to both the taste and effect of popular drinks like Gin & Tonic, Moscow Mule, Pina Colada, etc., but without any toxic side effects of alcohol (while I have no problem with a glass or two of organic, biodynamic red wine or a healthy cocktail here and there, it's been really nice to have a tasty alternative).

The company that makes the drinks I've been consuming - KetoneAid - was founded by my guest on today's podcast, Mr. Frank LLosa, a serial entrepreneur who has an incredible track record of success in a number of fields from real estate, to highly technical photography for National Geographic, to one of the first cloud-based storage systems available to the public.

Also formerly an elite Division I track athlete, Frank currently incorporates biohacking to stay competitive in all his endeavors, including a vegan ketogenic diet, hitting levels over 8.0mm on diet alone.

Visit https://bengreenfieldfitness.com/ketoneaid and code BEN is auto-applied for free shipping up to $20. Full show notes: https://bengreenfieldlife.com/ketopodcast   Episode sponsors: 

Clearlight Sauna: If you want to sweat buckets in the privacy of your own home, go to HealwithHeat.com and use code: BEN for a discount and free shipping – the free shipping alone is a huge savings because these saunas are big, heavy, and well-made!

BiOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. On top of the promo code ben10 for 10% discount, you can unlock a special gift with purchase - for a limited time only. Go to magbreakthrough.com/ben now and get your gift.

Organifi Gold Chocolate: Organifi Gold Chocolate is a superfood hot chocolate healthy enough to drink everyday. It was formulated to deliver the same amazing benefits as Organifi Gold, but with a delicious chocolate flavor to help curb those holiday cravings. Go to organifi.com/Ben for 20% off your order.

Levels: If you want to better understand how food affects your health by trying continuous glucose monitor, go to levels.link/Ben to learn more. They also have a really well-researched, in-depth blog that I recommend checking out if you’re just looking to learn more about topics like metabolic health, longevity, and nutrition.

Mitozen: Whether you are seeking enhancement with anti-aging, inflammation, or sleep, Mitozen’s focus on antioxidants, melatonin, glutathione, CBD, plant terpenes, probiotics and plant polyphenols will undoubtedly cause a ripple effect in your health journey. To try Mitozen's wide range of cutting-edge products head on over to mitozen.com/ben and use code BEN for 5% off.

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You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of alcohol. This drink is a shockingly close equivalent to both the taste and effect of popular drinks like Gin & Tonic, Moscow Mule, Pina Colada, etc., but without any toxic side effects of alcohol (while I have no problem with a glass or two of organic, biodynamic red wine or a healthy cocktail here and there, it's been really nice to have a tasty alternative). The company that makes the drinks I've been consuming - <a href="https://bengreenfieldfitness.com/ketoneaid" target="_blank" rel="noopener">KetoneAid</a> - was founded by my guest on today's podcast, Mr. Frank LLosa, a serial entrepreneur who has an incredible track record of success in a number of fields from real estate, to highly technical photography for National Geographic, to one of the first cloud-based storage systems available to the public. Also formerly an elite Division I track athlete, Frank currently incorporates biohacking to stay competitive in all his endeavors, including a vegan ketogenic diet, hitting levels over 8.0mm on diet alone. Visit <a href="https://bengreenfieldfitness.com/ketoneaid">https://bengreenfieldfitness.com/ketoneaid</a> and code BEN is auto-applied for free shipping up to $20. Full show notes: <a class="PrimaryLink BaseLink" href="https://bengreenfieldlife.com/ketopodcast" target="_blank" rel="noreferrer noopener">https://bengreenfieldlife.com/ketopodcast</a>   Episode sponsors: <a href="http://HealwithHeat.com" target="_blank" rel="noopener">Clearlight Sauna</a>: If you want to sweat buckets in the privacy of your own home, go to <a href="http://HealwithHeat.com" target="_blank" rel="noopener">HealwithHeat.com</a> and use code: BEN for a discount and free shipping – the free shipping alone is a huge savings because these saunas are big, heavy, and well-made! <a href="http://magbreakthrough.com/ben" target="_blank" rel="noopener">BiOptimizers Magnesium Breakthrough</a>: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. On top of the promo code ben10 for 10% discount, you can unlock a special gift with purchase - for a limited time only. Go to <a href="http://magbreakthrough.com/ben" target="_blank" rel="noopener">magbreakthrough.com/ben</a> now and get your gift. <a href="http://organifi.com/Ben" target="_blank" rel="noopener">Organifi Gold Chocolate</a>: Organifi Gold Chocolate is a superfood hot chocolate healthy enough to drink everyday. It was formulated to deliver the same amazing benefits as Organifi Gold, but with a delicious chocolate flavor to help curb those holiday cravings. Go to <a href="http://organifi.com/Ben" target="_blank" rel="noopener">organifi.com/Ben</a> for 20% off your order. <a href="http://levels.link/Ben" target="_blank" rel="noopener">Levels</a>: If you want to better understand how food affects your health by trying continuous glucose monitor, go to <a href="http://levels.link/Ben" target="_blank" rel="noopener">levels.link/Ben</a> to learn more. They also have a really well-researched, in-depth blog that I recommend checking out if you’re just looking to learn more about topics like metabolic health, longevity, and nutrition. <a href="https://mitozen.com/ben" target="_blank" rel="noopener">Mitozen</a>: Whether you are seeking enhancement with anti-aging, inflammation, or sleep, Mitozen’s focus on antioxidants, melatonin, glutathione, CBD, plant terpenes, probiotics and plant polyphenols will undoubtedly cause a ripple effect in your health journey. To try Mitozen's wide range of cutting-edge products head on over to <a href="https://mitozen.com/ben" target="_blank" rel="noopener">mitozen.com/ben</a> and use code BEN for 5% off. <a href="http://boundlessparentingbook.com/" target="_blank" rel="noopener" data-wpel-link="external">Boundless Parenting</a>: Everything you need to know about family, parenting, and raising healthy, resilient, free-thinking, and impactful children. Go to <a href="http://boundlessparentingbook.com/" target="_blank" rel="noopener" data-wpel-link="external">boundlessparentingbook.com</a> and pre-order your copy now.

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You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of alcohol. This drink is a shockingly close equivalent to both the taste and effect of popular drinks like Gin & Tonic, Moscow Mule,...

The New Ketone Healthy Alcohol Alternatives - How To Get All The Effects Of Alcohol *Without* Drinking Wine, Beer or Cocktails, With KetoneAid's Frank Llosa.

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