On my bedside is a tiny handheld unit called a “Flexpulse”, which I consider to be a small, portable “DJ for my brain”. By adjusting the frequency emitted by the device, I can use a 3Hz frequency to lull my brain into relaxed Delta brain waves, a 10Hz frequency to generate focused Alpha brain waves or a 23Hz frequency to produce high alert Beta brain waves.

The Flexpulse generates a special kind of frequency called “PEMF”, and I’ve personally found that placing the square pad of unit on the back of my head (directly on my occipital bone) for a night of sleep or a quick nap (often combined with the Cranial Electrotherapy Stimulation you’ll discover later in this article), I can knock myself out in no time flat for a perfect portion of slumber.

Lately, I've been experimenting with an even more affordable alternative to the Flexpulse that seems to elicit very similar results: the ICES M1, which, in particular has been shown to increase blood flow in joints for up to three years after a single use! While small, portable devices like this are a perfect introduction to the wide variety of potential therapeutic applications of PEMF, the true “Cadillac” of PEMF therapy is a very large unit – about the size of a massage table – called the PulseCenter XL Pro. Both myself and Tony Robbins, Gerard Butler, Brandon Routh, Stevie Wonder and Rick Rubin are huge fans of this massive, whole-body-treatment setup, which can be used for everything from muscle sprains to headaches to sleep induction.

Lots of American Ninja Warriors, countless Nike Master Trainers, lots of professional athletes who wish to remain anonymous for fear of having their secret weapon yanked, high profile biohackers, MLB, NBA, NFL players, high profile sports team owners, motivational speakers, entrepreneurial leaders and even professional bull riders. A few months ago, a guy named Emilio Palafox came to my house to train me on this table.

The guy is a wealth of knowledge on PEMF therapy so I figured I should get him on the show! Emilio is the Channel Development Manager at Pulse Centers, spreading awareness of the game-changing, disruptive Pulsed Electro-Magnetic Field (PEMF) technology.

Emilio looks to identify individuals, organizations and corporations that are looking for healing, faster recovery, peak performance or all of the above. Emilio speaks about being the rising tide that lifts all boats and has been collaborating with people and organizations across the world that want to help impact humanity for the better.

He is extremely grateful for the opportunity to be a part of Pulse Centers team, helping to lead and shift the collective consciousness of health, wellness, fitness and longevity.

During our discussion, you'll discover:

-How PEMF works...10:30

-How the cells respond to magnetic signals...14:45

-Why the earth has actually changed in terms of the grounding and earthing effect it's able to produce...19:00

-Why the PulseCenters table feel so much more powerful than the other PEMF devices...23:30

-The difference between PEMF frequencies, intensities, etc...28:30

-How to use PEMF to "charge" the brain or get nootropics delivered more efficiently to the brain...35:30

-How to use PEMF to treat areas like the testes, colon, heart, liver, etc...38:30

-The difference between the paddles vs. the rings vs. the chair vs. the bed...51:00

-How to use PEMF to increase stem cell production...57:00

-Whether you can overuse PEMF...1:05:15

-How the PulseCenters portable system works...1:08:00

-And much more...

Resources from this episode:

-The Pulsecenters website

-Book: Healing Is Voltage

-Article:  A Tiny, 1/2 Ounce Piece Of Game-Changing Sleep Technology (And How To Use PEMF For Sleep)

-Podcast: The Myth About "Grounding", Acupuncture Without Needles, 400% Increase In Stem Cell Production & Much More.

-Podcast: The Potent Ergogenic Effects of Pulsed Electromagnetic Field Therapy to Enhance Athletic Performance

-Article: How Something Called Pulsed Electromagnetic Field Therapy Can Make You Sleep Like A Baby (And Do Much More Than That).

-ICES® DigiCeutical® M1 Model System - use code BEN for $100 off

-ICES® DigiCeutical® A9a Model System - use code BEN for $100 off

Episode Sponsors:

-Omax The purest concentration of omega 3 fatty acids on the market. Try it for free when you use my link.

-Gainswave Get 6 treatments and get the 7th one FREE when you use my link.

-Thrive Market Get $60 worth of free groceries and free shipping on your first order.

-Organifi Get 20% off your order at Organifi when you use promo code "greenfield" at checkout!

Do you have questions, thoughts or feedback for Emilio or me? Leave your comments below and one of us will reply!

On my bedside is a tiny handheld unit called a “<a href="https://bengreenfieldfitness.com/flexpulse" target="_blank" rel="noopener">Flexpulse</a>”, which I consider to be a small, portable “DJ for my brain”. By adjusting the frequency emitted by the device, I can use a 3Hz frequency to lull my brain into relaxed Delta brain waves, a 10Hz frequency to generate focused Alpha brain waves or a 23Hz frequency to produce high alert Beta brain waves. The <a href="https://bengreenfieldfitness.com/flexpulse" target="_blank" rel="noopener">Flexpulse</a> generates a special kind of frequency called “PEMF”, and I’ve personally found that placing the square pad of unit on the back of my head (directly on my occipital bone) for a night of sleep or a quick nap (often combined with the Cranial Electrotherapy Stimulation you’ll discover later in this article), I can knock myself out in no time flat for a perfect portion of slumber. Lately, I've been experimenting with an even more affordable alternative to the Flexpulse that seems to elicit very similar results: the ICES M1, which, in particular has been shown to increase blood flow in joints for <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1945558/" target="_blank" rel="noopener">up to three years</a> after a single use! While small, portable devices like this are a perfect introduction to the wide variety of potential therapeutic applications of PEMF, the true “Cadillac” of PEMF therapy is a very large unit – about the size of a massage table – called the <a href="https://pulsecenters.com/BenGreenfield/" rel="noopener">PulseCenter XL Pro</a>. Both myself and Tony Robbins, Gerard Butler, Brandon Routh, Stevie Wonder and Rick Rubin are huge fans of this massive, whole-body-treatment setup, which can be used for everything from muscle sprains to headaches to sleep induction. Lots of American Ninja Warriors, countless Nike Master Trainers, lots of professional athletes who wish to remain anonymous for fear of having their secret weapon yanked, high profile biohackers, MLB, NBA, NFL players, high profile sports team owners, motivational speakers, entrepreneurial leaders and even professional bull riders. A few months ago, a guy named Emilio Palafox came to my house to train me on this table. The guy is a wealth of knowledge on PEMF therapy so I figured I should get him on the show! Emilio is the Channel Development Manager at Pulse Centers, spreading awareness of the game-changing, disruptive Pulsed Electro-Magnetic Field (PEMF) technology. Emilio looks to identify individuals, organizations and corporations that are looking for healing, faster recovery, peak performance or all of the above. Emilio speaks about being the rising tide that lifts all boats and has been collaborating with people and organizations across the world that want to help impact humanity for the better. He is extremely grateful for the opportunity to be a part of Pulse Centers team, helping to lead and shift the collective consciousness of health, wellness, fitness and longevity. During our discussion, you'll discover: -How PEMF works...10:30 -How the cells respond to magnetic signals...14:45 -Why the earth has actually changed in terms of the grounding and earthing effect it's able to produce...19:00 -Why the PulseCenters table feel so much more powerful than the other PEMF devices...23:30 -The difference between PEMF frequencies, intensities, etc...28:30 -How to use PEMF to "charge" the brain or get nootropics delivered more efficiently to the brain...35:30 -How to use PEMF to treat areas like the testes, colon, heart, liver, etc...38:30 -The difference between the paddles vs. the rings vs. the chair vs. the bed...51:00 -How to use PEMF to increase stem cell production...57:00 -Whether you can overuse PEMF...1:05:15 -How the PulseCenters portable system works...1:08:00 -And much more... Resources from this episode: -<a href="https://pulsecenters.com/bengreenfield/" target="_blank" rel="noopener">The Pulsecenters website</a> -Book: <a href="https://amzn.to/2vX4BKk" target="_blank" rel="noopener">Healing Is Voltage</a> -Article:  <a href="https://bengreenfieldfitness.com/article/sleep-articles/how-to-use-pemf-for-sleep/" target="_blank" rel="noopener">A Tiny, 1/2 Ounce Piece Of Game-Changing Sleep Technology (And How To Use PEMF For Sleep)</a> -Podcast: <a href="https://bengreenfieldfitness.com/podcast/how-pemf-works/" target="_blank" rel="noopener">The Myth About "Grounding", Acupuncture Without Needles, 400% Increase In Stem Cell Production & Much More.</a> -Podcast: <a href="https://bengreenfieldfitness.com/podcast/how-to-use-pemf-athletic-performance-enhancement/" target="_blank" rel="noopener">The Potent Ergogenic Effects of Pulsed Electromagnetic Field Therapy to Enhance Athletic Performance</a> -Article: <a href="https://bengreenfieldfitness.com/article/sleep-articles/how-to-sleep-better/" target="_blank" rel="noopener">How Something Called Pulsed Electromagnetic Field Therapy Can Make You Sleep Like A Baby (And Do Much More Than That).</a> -<a href="https://www.micro-pulse.com/collections/frontpage/products/ices-digiceutical-m1-model-system" target="_blank" rel="noopener">ICES® DigiCeutical® M1 Model System</a> - use code BEN for $100 off -<a href="https://www.micro-pulse.com/collections/frontpage/products/pulse-pet-ices-digiceutical-pulse-generator-model-a9a" target="_blank" rel="noopener">ICES® DigiCeutical® A9a Model System</a> - use code BEN for $100 off Episode Sponsors: -<a href="http://tryomax.com/greenfield">Omax</a> The purest concentration of omega 3 fatty acids on the market. Try it for free when you use my link. -<a href="http://gainswave.com/ben">Gainswave</a> Get 6 treatments and get the 7th one FREE when you use my link. -<a href="http://thrivemarket.com/greenfield">Thrive Market</a> Get $60 worth of free groceries and free shipping on your first order. -<a href="http://organifi.com">Organifi</a> Get 20% off your order at Organifi when you use promo code "greenfield" at checkout! Do you have questions, thoughts or feedback for Emilio or me? Leave your comments below and one of us will reply!

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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On my bedside is a tiny handheld unit called a “”, which I consider to be a small, portable “DJ for my brain”. By adjusting the frequency emitted by the device, I can use a 3Hz frequency to lull my brain into relaxed Delta brain waves, a 10Hz...

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