1. Introduction: “What to Expect in The BenGreenfieldFitness.com Podcast”

2. Interview: Preview of Upcoming Interviews

3. Workout of the Week: Round & Round

4. Book Review: Run With No Pain

5. Nutrition: Healthy Chocolate-Peanut Butter Ice Cream

6. Special Topic: Preview of the National Personal Training conference

1. Introduction: “What to Expect in The BenGreenfieldFitness.com Podcast”
2. Interview: Preview of Upcoming Interviews
3. Workout of the Week: Round & Round
4. Book Review: Run With No Pain
5. Nutrition: Healthy Chocolate-Peanut Butter Ice Cream
6. Special Topic: Preview of the National Personal Training conference
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Boundless Life

1. Introduction: “What to Expect in The BenGreenfieldFitness.com Podcast”
2. Interview: Preview of Upcoming Interviews
3. Workout of the Week: Round & Round
4. Book Review: Run With No Pain
5....