Meet Jon Call, who calls himself "Jujimufu", and is also known as The Anabolic Acrobat. The 29-year-old, 5-foot-11 beast weighs in at 230 pounds. He frequently posts videos like the one below to his Instagram and YouTube channels, videos showing him accomplishing unthinkable, insane and entertaining feats that combine extreme strength with extreme flexibility…    One caption on his Instagram page reads that his weekly meal prep includes..."10 lbs chicken. 8 lbs beef liver. 2 lbs cod fish. 20 hardboiled egg whites. 48 oz pasteurized egg whites. 9 whole eggs. 2 bags spinach. 5 lb broccoli. 2 bellpepper. 3 large onions. 1 bulb garlic. 2 avocado. 3 jalapenos. 10 lbs potatoes. 12 cup rice (before cooking)..."  He's been featured on America's Got Talent hoisting supermodels overhead. He takes hot baths in giant vats of smart-drug infused coffee. He does weighted barbell splits with hundred of pounds overhead.  And today, we're going to find out what makes this guy tick. During our discussion, you'll discover...  -The surprising story of why Jon Call calls himself Jujimufu...-How Jujimufu transitioned from a super skinny kid who could barely do a backflip to being a ripped bodybuilder...-How Jujimufu maintains as much muscle mass as possible while still training for acrobatic performance...-The nitty-gritty details of Jujimufu's diet...-Which exercise Jujimufu does to keep his arms from shrinking...-Jujimufu's top 3 supplements, and which specific supplement he "mega-doses" on...     -Jon's top tricks for gaining flexibility as fast as possible...-And much more!  Resources from this episode:  -JujiMufu's Instagram page  -JujiMufu on America's Got Talent  -Acrobolix website  -Kimera Koffee (use 10% discount code BEN)  -How To Spot A Backflip video  -Carlson's liquid fish oil  -High dose melatonin  -NatureCBD  -Bamboo coffee filters  -Breatheright strip  -Rhinomed turbine nasal dilator  Do you have questions, comments or feedback for Jujimufu or me? Leave your thoughts at  BenGreenfieldFitness.com and one of us will reply!

Meet Jon Call, who calls himself "Jujimufu", and is also known as The Anabolic Acrobat. The 29-year-old, 5-foot-11 beast weighs in at 230 pounds. He frequently posts videos like the one below to his <a href="https://www.instagram.com/jujimufu/?hl=en" target="_blank">Instagram</a> and <a href="https://www.youtube.com/user/trickstutorials" target="_blank">YouTube</a> channels, videos showing him accomplishing unthinkable, insane and entertaining feats that combine extreme strength with extreme flexibility… <a href="https://www.instagram.com/p/2_gesOscgD/" target="_blank">One caption on his Instagram page</a> reads that his weekly meal prep includes..."10 lbs chicken. 8 lbs beef liver. 2 lbs cod fish. 20 hardboiled egg whites. 48 oz pasteurized egg whites. 9 whole eggs. 2 bags spinach. 5 lb broccoli. 2 bellpepper. 3 large onions. 1 bulb garlic. 2 avocado. 3 jalapenos. 10 lbs potatoes. 12 cup rice (before cooking)..." He's been featured on America's Got Talent hoisting supermodels overhead. He takes hot baths in giant vats of smart-drug infused coffee. He does weighted barbell splits with hundred of pounds overhead. And today, we're going to find out what makes this guy tick. During our discussion, you'll discover... -The surprising story of why Jon Call calls himself Jujimufu... -How Jujimufu transitioned from a super skinny kid who could barely do a backflip to being a ripped bodybuilder... -How Jujimufu maintains as much muscle mass as possible while still training for acrobatic performance... -The nitty-gritty details of Jujimufu's diet... -Which exercise Jujimufu does to keep his arms from shrinking... -Jujimufu's top 3 supplements, and which specific supplement he "mega-doses" on... &nbsp; -Jon's top tricks for gaining flexibility as fast as possible... -And much more! Resources from this episode: -<a href="https://www.instagram.com/jujimufu" target="_blank">JujiMufu's Instagram page</a> -<a href="https://www.youtube.com/watch?v=33I7702WAFQ" target="_blank">JujiMufu on America's Got Talent</a> -<a href="http://acrobolix.com/" target="_blank">Acrobolix website</a> -<a href="http://www.kimerakoffee.com" target="_blank">Kimera Koffee (use 10% discount code BEN)</a> -<a href="http://gymnastics.about.com/video/Tips-for-Spotting-a-Back-Flip.htm" target="_blank">How To Spot A Backflip video</a> -<a href="http://amzn.to/2a32rN6" target="_blank">Carlson's liquid fish oil</a> -<a href="http://amzn.to/29zroBb" target="_blank">High dose melatonin</a> -<a href="http://www.bengreenfieldfitness.com/cbd" target="_blank">NatureCBD</a> -<a href="http://amzn.to/29Kfkwg" target="_blank">Bamboo coffee filters</a> -<a href="http://amzn.to/2a34sbK" target="_blank">Breatheright strip</a> -<a href="http://amzn.to/29KfWCn" target="_blank">Rhinomed turbine nasal dilator</a> Do you have questions, comments or feedback for Jujimufu or me? Leave your thoughts at <a href="https://bengreenfieldfitness.com/2016/07/the-extreme-strength-and-extreme-flexibility-secrets-of-the-anabolic-acrobat-jujimufu"> BenGreenfieldFitness.com</a> and one of us will reply!

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Meet Jon Call, who calls himself "Jujimufu", and is also known as The Anabolic Acrobat. The 29-year-old, 5-foot-11 beast weighs in at 230 pounds. He frequently posts videos like the one below to his <a...

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