In this dual-release episode with Boundless Life and Miesha Tate’s Built for Growth, you’ll get to explore the cutting-edge strategies that top athletes and high-performers use to optimize their bodies and minds. This fascinating conversation dives into the power of comprehensive blood testing, hormonal balance, and genetic assessments for longevity and peak performance. You’ll also discover the latest in biohacking recovery tools—hyperbaric oxygen therapy, red light therapy, PEMF technology—and how they can accelerate recovery and enhance resilience.

Whether you're an elite athlete or simply looking to take your health to the next level, this conversation is packed with practical, science-backed insights you can apply right away.

Full show notes: https://bengreenfieldlife.com/tatepodcast

Episode Sponsors:

Force of Nature: Unlock 20% off your order at Force of Nature! Use code BEN at checkout for premium, responsibly sourced meats (minimum purchase of $189 required). Shop now: forceofnature.com/discount/BEN.

Timeline Nutrition: Timeline is offering 10% off your first order of Mitopure—vegan softgels designed to provide the recommended dose of Urolithin A for boosted cellular health. Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order.

Analemma: To experience the science-backed power of coherent water for yourself, visit analemma-water.com and use code BENG for 10% off!

Birch Living: Transform your sleep with a Birch mattress! Enjoy deep, restful nights with 20% off sitewide, plus 2 free Eco-Rest Pillows. Visit birchliving.com/bengreenfield to upgrade your sleep today!

BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order.

Lumen: Optimize your metabolism with Lumen's handheld metabolic coach! Gain personalized insights for better energy, weight management, fitness, and sleep. Lumen even adapts to hormonal changes to keep you feeling your best. Take the next step at lumen.me/GREENFIELD and get 20% off!

In this dual-release episode with <a href="https://bengreenfieldlife.com/">Boundless Life</a> and Miesha Tate&rsquo;s <a href="https://mieshatate.com/built-for-growth/">Built for Growth</a>, you&rsquo;ll get to explore the cutting-edge strategies that top athletes and high-performers use to optimize their bodies and minds. This fascinating conversation dives into the power of comprehensive blood testing, hormonal balance, and genetic assessments for longevity and peak performance. You&rsquo;ll also discover the latest in biohacking recovery tools&mdash;<a href="https://bengreenfieldlife.com/podcast/hyperbaric-oxygen-therapy/">hyperbaric oxygen therapy</a>, <a href="https://bengreenfieldlife.com/10xredlight">red light therapy</a>, <a href="https://bengreenfieldlife.com/10xpemf">PEMF technology</a>&mdash;and how they can accelerate recovery and enhance resilience.
Whether you're an elite athlete or simply looking to take your health to the next level, this conversation is packed with practical, science-backed insights you can apply right away.
Full show notes: <a href="https://bengreenfieldlife.com/tatepodcast">https://bengreenfieldlife.com/tatepodcast</a>
Episode Sponsors:
<a href="https://forceofnature.com/discount/BEN">Force of Nature:</a> Unlock 20% off your order at Force of Nature! Use code BEN at checkout for premium, responsibly sourced meats (minimum purchase of $189 required). Shop now:&nbsp;<a href="https://forceofnature.com/discount/BEN">forceofnature.com/discount/BEN</a>.
<a href="http://timelinenutrition.com/BEN">Timeline Nutrition</a>: Timeline is offering 10% off your first order of Mitopure&mdash;vegan softgels designed to provide the recommended dose of Urolithin A for boosted cellular health. Go to <a href="http://timelinenutrition.com/BEN">timelinenutrition.com/BEN</a> and use code BEN to get 10% off your order.
<a href="http://analemma-water.com">Analemma</a>: To experience the science-backed power of coherent water for yourself, visit <a href="https://analemma-water.com">analemma-water.com</a> and use code BENG for 10% off!
<a href="http://birchliving.com/bengreenfield">Birch Living:</a> Transform your sleep with a Birch mattress! Enjoy deep, restful nights with 20% off sitewide, plus 2 free Eco-Rest Pillows. Visit <a href="http://birchliving.com/bengreenfield">birchliving.com/bengreenfield</a> to upgrade your sleep today!
<a href="https://bengreenfieldlife.com/beamminerals">BEAM Minerals</a>: If you want to up your mineral game, give BEAM Minerals a try. Go to <a href="https://bengreenfieldlife.com/beamminerals">beamminerals.com</a> and use code BEN at checkout for 20% off your order.
<a href="http://lumen.me/GREENFIELD">Lumen:</a> Optimize your metabolism with Lumen's handheld metabolic coach! Gain personalized insights for better energy, weight management, fitness, and sleep. Lumen even adapts to hormonal changes to keep you feeling your best. Take the next step at <a href="http://lumen.me/GREENFIELD">lumen.me/GREENFIELD</a> and get 20% off!

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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