Since their son's birth, Joseph Anew and Emilia Run made an effort to change his diapers slowly, paying close attention to him and communicating to him the whole process. It's their way of showing him respect. 

However, they went through a difficult phase during which their son would resist diaper changes. If you're a parent, you may identify.

Remembering the advice to "Slow down, you can never go too slowly" from early childhood educator Magda Gerber, they slowed down even more, giving their son more attention and lots of tickles. Within a week, their son was happy to have his diaper changed and even began changing his own diaper. This is one of many unexpected tips I learned from the parents I interviewed for my new book Boundless Parenting. As contributors to the book, Joseph and Emilia shared advice on discipline, boundaries, self-sufficiency, and much more.

Full show notes: https://bengreenfieldfitness.com/anew

 Episode sponsors:

Hiya: Get your kids the full-body nourishment they need to grow into healthy adults. Receive 50% off your first order. To claim this deal visit hiyahealth.com/BEN. This deal is not available on their regular website.

Bubs Naturals: Ready for a discount on the highest quality MCT oil powder, collagen protein, apple cider vinegar gummies, and more? Use code BENG for 20% off at bubsnaturals.com.

Inside Tracker: InsideTracker provides you with a personalized plan to build endurance, boost energy, and optimize your health for the long haul. Get 20% off the entire InsideTracker store when you go to insidetracker.com/ben.

Henson Shaving: Go to hensonshaving.com and enter BEN at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.)

Organifi Gold Chocolate: Organifi Gold Chocolate is a superfood hot chocolate healthy enough to drink every day. It was formulated to deliver the same amazing benefits as Organifi Gold, but with a delicious chocolate flavor to help curb those holiday cravings. Go to organifi.com/Ben for 20% off your order.

Health Optimisation Summit. This is your chance to be part of a community of 2,500 like-minded people and learn from world-leading health speakers. Fast-track your health journey, discover cutting-edge secrets and hacks, explore the latest tech and gadgets, and find the cleanest and healthiest supplements. Visit bengreenfieldlife.com/HOS23 use code BENGREENFIELD for 10% off regular and VIP tickets.

HUM2N EVENT. Take your biohacking journey to the next level. Head to bengreenfieldlife.com/hum2nlondon to claim your spot at this wonderful event in London!

Since their son's birth, Joseph Anew and Emilia Run made an effort to change his diapers slowly, paying close attention to him and communicating to him the whole process. It's their way of showing him respect.  However, they went through a difficult phase during which their son would resist diaper changes. If you're a parent, you may identify. Remembering the advice to "Slow down, you can never go too slowly" from early childhood educator Magda Gerber, they slowed down even more, giving their son more attention and lots of tickles. Within a week, their son was happy to have his diaper changed and even began changing his own diaper. This is one of many unexpected tips I learned from the parents I interviewed for my new book <a href="https://boundlessparentingbook.com/" target="_blank" rel="noopener">Boundless Parenting</a>. As contributors to the book, <a href="https://josephanew.com/" target="_blank" rel="noopener">Joseph</a> and <a href="https://www.emiliarun.com/" target="_blank" rel="noopener">Emilia</a> shared advice on discipline, boundaries, self-sufficiency, and much more. Full show notes: <a class="PrimaryLink BaseLink" href="https://bengreenfieldfitness.com/anew" target="_blank" rel="noreferrer noopener">https://bengreenfieldfitness.com/anew</a> Episode sponsors: <a href="http://hiyahealth.com/BEN">Hiya</a>: Get your kids the full-body nourishment they need to grow into healthy adults. Receive 50% off your first order. To claim this deal visit <a href="http://hiyahealth.com/BEN">hiyahealth.com/BEN</a>. This deal is not available on their regular website. <a href="http://bubsnaturals.com">Bubs Naturals</a>: Ready for a discount on the highest quality MCT oil powder, collagen protein, apple cider vinegar gummies, and more? Use code BENG for 20% off at <a href="http://bubsnaturals.com">bubsnaturals.com.</a> <a href="http://insidetracker.com/ben">Inside Tracker</a>: InsideTracker provides you with a personalized plan to build endurance, boost energy, and optimize your health for the long haul. Get 20% off the entire InsideTracker store when you go to <a href="http://insidetracker.com/ben">insidetracker.com/ben</a>. <a href="https://hensonshaving.com">Henson Shaving</a>: Go to <a href="https://hensonshaving.com">hensonshaving.com</a> and enter BEN at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.) <a href="http://organifi.com/Ben">Organifi Gold Chocolate</a>: Organifi Gold Chocolate is a superfood hot chocolate healthy enough to drink every day. It was formulated to deliver the same amazing benefits as Organifi Gold, but with a delicious chocolate flavor to help curb those holiday cravings. Go to <a href="http://organifi.com/Ben">organifi.com/Ben</a> for 20% off your order. <a href="http://bengreenfieldlife.com/HOS23" target="_blank" rel="noopener">Health Optimisation Summit.</a> This is your chance to be part of a community of 2,500 like-minded people and learn from world-leading health speakers. Fast-track your health journey, discover cutting-edge secrets and hacks, explore the latest tech and gadgets, and find the cleanest and healthiest supplements. <a href="http://bengreenfieldlife.com/HOS23" target="_blank" rel="noopener">Visit bengreenfieldlife.com/HOS23</a> use code BENGREENFIELD for 10% off regular and VIP tickets. <a href="http://bengreenfieldlife.com/hum2nlondon">HUM2N EVENT</a>. Take your biohacking journey to the next level. Head to <a href="http://bengreenfieldlife.com/hum2nlondon">bengreenfieldlife.com/hum2nlondon</a> to claim your spot at this wonderful event in London!

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Life

Since their son's birth, Joseph Anew and Emilia Run made an effort to change his diapers slowly, paying close attention to him and communicating to him the whole process. It's their way of showing him respect.  However, they went through a...

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