News Flashes – Follow Ben on Twitter for more…  
 Microdosing alert. New research on mood and cognition performance benefits of a 5-20mcg microdose of LSD...04:00 
 Yay for coffee! New research shows one cup a day associated with a 12% lower mortality risk, and two or more cups with a 41% reduction compared with those who drink no coffe...08:48 
 Concerned about arsenic in brown rice? Here’s a hack...10:52 
Well, I guess I won't be drinking Pellegrino anymore: Read about it...13:52 Listener Q&A: Can You Get Vitamin D From Mushrooms?...30:20 



 How To Train & Recover In Your Car...37:20 



 How Many Omega 6 Fatty Acids Do You Need?...47:08

News Flashes – <a href="http://www.twitter.com/bengreenfield" rel="noopener noreferrer">Follow Ben on Twitter</a> for more… <ul> <li> Microdosing alert. <a href="https://www.sciencedirect.com/science/article/pii/S0924977X20309111" target="_blank" rel="noopener noreferrer">New research on mood and cognition performance benefits of a 5-20mcg microdose of LSD</a>...04:00 </li> <li> Yay for coffee! <a href="https://www.medpagetoday.com/endocrinology/diabetes/89223" target="_blank" rel="noopener noreferrer">New research shows one cup a day associated with a 12% lower mortality risk, and two or more cups with a 41% reduction compared with those who drink no coffe</a>...08:48 </li> <li> Concerned about arsenic in brown rice? <a href="https://phys.org/news/2020-11-cooking-rice-arsenic-retains-mineral.html" target="_blank" rel="noopener noreferrer">Here’s a hack</a>...10:52 </li> <li>Well, I guess I won't be drinking Pellegrino anymore: <a href="https://truthaboutfluoride.com/does-s-pellegrino-water-have-fluoride/" target="_blank" rel="noopener noreferrer">Read about it</a>...13:52</li> </ul> Listener Q&A: Can You Get Vitamin D From Mushrooms?...30:20     How To Train & Recover In Your Car...37:20     How Many Omega 6 Fatty Acids Do You Need?...47:08

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Ben Greenfield Life

News Flashes –  for more…    Microdosing alert. ...04:00   Yay for coffee! ...08:48   Concerned about arsenic in brown rice? ...10:52  Well, I guess I won't be drinking Pellegrino anymore: ...13:52  Listener Q&A: Can You Get Vitamin D...

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