bengreenfieldfitness.com/418 News Flashes – Follow Ben on Twitter for more…   
 Aside from the fact that only one sentence from this entire article is actually true, and it’s quite entertaining. "Meet the super-rich ‘biohackers’ turning into cyborgs with in-built armour and injecting teenagers’ BLOOD to stay young"...4:10 






 Wow. We only understand about 150 of the 26000+ biochemical components in the food we eat...7:15 






 Can a carnivore diet provide all essential nutrients? Read about it here...10:23 






Interesting that an anti-aging effect was quite noticeable by addressing gut inflammation with “intestinal alkaline phosphatase”...13:37






 What happens when you mix *baking soda* with ketone esters? Good stuff apparently...15:00 






A fascinating host of metabolic reactions revealed in this new Japanese study on fasting...17:45




 Japanese doctor who lived to 105—his spartan diet, views on retirement, and other rare longevity tips...21:15 


Ibuprofen shrinks your balls, fellas...28:00 



      Listener Q&A: Is Phenibut A Good Nootropic or Smart Drug?...35:15  

  The Effects Of Excess Hygiene On Immunity...42:30  

  How To Fix Your Vision Without Glasses...47:40  

bengreenfieldfitness.com/418 News Flashes – <a href="http://www.twitter.com/bengreenfield" rel="noopener noreferrer">Follow Ben on Twitter</a> for more… <ul> <li> Aside from the fact that only one sentence from this entire article is actually true, and it’s quite entertaining. <a href="https://www.the-sun.com/news/1323518/silicon-valley-biohackers-injecting-teenage-blood/" target="_blank" rel="noopener noreferrer">"Meet the super-rich ‘biohackers’ turning into cyborgs with in-built armour and injecting teenagers’ BLOOD to stay young"</a>...4:10 </li> </ul>       <ul> <li> Wow. <a href="https://www.nature.com/articles/s43016-019-0005-1" target="_blank" rel="noopener noreferrer">We only understand about 150 of the 26000+ biochemical components in the food we eat</a>...7:15 </li> </ul>       <ul> <li> Can a carnivore diet provide all essential nutrients? <a href="https://pubmed.ncbi.nlm.nih.gov/32833688/" target="_blank" rel="noopener noreferrer">Read about it here</a>...10:23 </li> </ul>       <ul> <li>Interesting that an anti-aging effect was quite noticeable by <a href="https://insight.jci.org/articles/view/134049" target="_blank" rel="noopener noreferrer">addressing gut inflammation with “intestinal alkaline phosphatase”</a>...13:37</li> </ul>       <ul> <li> What happens when you mix *baking soda* with ketone esters? <a href="https://pubmed.ncbi.nlm.nih.gov/32735112/" target="_blank" rel="noopener noreferrer">Good stuff apparently</a>...15:00 </li> </ul>       <ul> <li>A fascinating host of metabolic reactions revealed in <a href="https://www.nature.com/articles/s41598-018-36674-9" target="_blank" rel="noopener noreferrer">this new Japanese study on fasting</a>...17:45</li> </ul>     <ul> <li> Japanese doctor who lived to 105—<a href="https://www.cnbc.com/2020/08/26/japanese-doctor-lived-to-105-spartan-diet-retirement-views-rare-longevity-tips.html" target="_blank" rel="noopener noreferrer">his spartan diet, views on retirement, and other rare longevity tips</a>...21:15 </li> </ul>   <ul> <li> <a href="https://www.pnas.org/content/115/4/E715" target="_blank" rel="noopener noreferrer">Ibuprofen shrinks your balls, fellas</a>...28:00 </li> </ul>         Listener Q&A: Is Phenibut A Good Nootropic or Smart Drug?...35:15   The Effects Of Excess Hygiene On Immunity...42:30   How To Fix Your Vision Without Glasses...47:40

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Life

bengreenfieldfitness.com/418 News Flashes –  for more…     Aside from the fact that only one sentence from this entire article is actually true, and it’s quite entertaining. ...4:10           Wow. ...7:15      ...

Q&A 418: The Latest Research On Longevity, Ketones, Baking Soda, Fasting & More, Insane Biohacking Celebrities, How To Fix Your Vision Without Glasses & Much More.

Advertisement