Have a question you'd like Ben to answer on the podcast? Just use the 'contact' button in the free Ben Greenfield Fitness app.









News flashes...8:40









How to use your phone in airplane mode while tethered to an ethernet cable...







A new strategy to increase heat shock proteins







A mountable toilet system for personalized health monitoring via the analysis of excreta









Listener questions:





 The Effects Of 5G On Respiration...31:38 





 How To Use Hydrogen Tablets...50:58 







 How Much Work Is Too Much?...58:14 







bengreenfieldfitness.com/411 

Have a question you'd like Ben to answer on the podcast? Just use the 'contact' button in the free <a href="https://bengreenfieldfitness.com/app" target="_blank" rel="noopener noreferrer">Ben Greenfield Fitness app.</a>         News flashes...8:40         How to use your phone in airplane mode while tethered to an ethernet cable...       A new strategy to increase heat shock proteins       A mountable toilet system for personalized health monitoring via the analysis of excreta         Listener questions:       The Effects Of 5G On Respiration...31:38       How To Use Hydrogen Tablets...50:58         How Much Work Is Too Much?...58:14       bengreenfieldfitness.com/411

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Life

Have a question you'd like Ben to answer on the podcast? Just use the 'contact' button in the free          News flashes...8:40         How to use your phone in airplane mode while tethered to an ethernet...

Q&A 411: The Effects Of Cold & Heat On Blood Glucose, A New Way To Increase Heat Shock Proteins, Ben's Weekly Routine, The Effects Of 5G On Respiration & Much More!

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