Matt Gallant is an entrepreneur, a poker champion, an ex-rock guitarist, a strength and conditioning coach with a degree in kinesiology, the CEO of a company called BiOptimizers, and a guy who send me e-mails like this:

"Subject line: probiotic enema

Break open a handful of capsules and ferment in coconut water...reaches peak power around 4-5 hours of fermentation. However you live in a cooler climate so it might take longer.You can drink it, and if it's still sweet then you can go longer. When it starts to become a bit acidic, that's when it is at it's peak. For enema, retention time should be 15-20 minutes. I like doing the Batman enema. I'll go upside down with the Om Swing so it really works it's way down. I tend to do this after two days of fasting so it really takes care of old bad bacteria..."

As you can imagine, this dude thinks outside the box when it comes to nutrition and health. He is also joined on today's podcast by , a natural bodybuilder, vegetarian and low-protein diet advocate. Wade is a 3-time All Natural Bodybuilding Champion, advisor to the American Anti-Cancer Institute, director of Education at BiOptimizers Nutrition and a vegetarian for over 13 years. He is also the author of several books including the best-selling books “Staying Alive in a Toxic World”.

During our discussion, you'll discover:

-The reason Matt does probiotic and digestive enzyme enemas...[9:25]

-The full-head laser light therapy treatment Matt does on his body each morning...[14:40]

-What you need to look for if you are going to use an ionizing water plate to alkalinize your water...[16:30]

-The method Wade uses to breathe in 10 kilograms of oxygen each morning...[22:20]

-Why Wade consumes Branched Chain Amino Acids (BCAA's) each morning...[25:15]

-How Wade maintains and builds muscle on a low-protein, vegetarian diet...[32:40]

-Why can't your body just digest food all on it's own without an enzyme...[37:00]

-The 13 different types of digestive enzymes, and how to know when you should take which...[45:20]

-A muscle-building hack you can use by breaking open digestive enzymes and probiotics and adding them to a shake or smoothie...[50:20]

-Why BiOptimizers only has one single strain in their probiotic formula...[53:50] -What happens if you take digestive enzymes on an empty stomach...[57:50]

-How to use digestive enzymes combined with salt as a potent meat tenderizer...[63:25]

-The groundbreaking enzyme study that showed hematoma recovery to go from 15.6 days to 6.6 days, swelling from 10 days to 4 days, restriction of movement from 12.6 days to 5 days, inflammation from 10.5 days to 3.8 days and unfit for training status from 10.2 days to 4.2 days...[64:45]

-The biggest mistakes most people make when using digestive enzymes...[68:00]

-Whether you should take digestive enzymes before, during or after a meal...[71:55]

-Matt's step-by-step protocol for giving yourself a highly effective probiotic enema...[74:15]

-And much more!

Resources from this episode: -Bioptimizers website where you can find Matt and Wade's probiotic and MassZymes P3-OM digestive enzyme blends <--click for discount -OmSwing Yoga swing -The Power Of When podcast about Wolves, Dolphins, Lions and Bears -Vielight Neuro (10% discount code is “GREENFIELD”) -Kangen water machine for alkanizing and structuring water -Website with study: "Double-Blind Clinical Study Using Certain Proteolytic Enzymes Mixtures In Karate Fighters" -Website with study: "Therapy Of Ankles Join Distortions With Hydrolytic Enzymes; Results Of Double-Blind Clinical Trials" -Traumatic Injury In Athletes paper -Website with study: Enzyme Therapy And Sports Injuries

Do you have questions, thoughts or feedback for Matt or me? Leave your comments at BenGreenfieldFitness.com and one of us will reply!

Matt Gallant is an entrepreneur, a poker champion, an ex-rock guitarist, a strength and conditioning coach with a degree in kinesiology, the CEO of a company called <a href="http://BiOptimizers.com/greenfield" target="_blank" rel="noopener">BiOptimizers</a>, and a guy who send me e-mails like this: "Subject line: probiotic enema Break open a handful of capsules and ferment in coconut water...reaches peak power around 4-5 hours of fermentation. However you live in a cooler climate so it might take longer. You can drink it, and if it's still sweet then you can go longer. When it starts to become a bit acidic, that's when it is at it's peak. For enema, retention time should be 15-20 minutes. I like doing the Batman enema. I'll go upside down with the <a href="http://amzn.to/2fa25VV" target="_blank" rel="noopener">Om Swing</a> so it really works it's way down. I tend to do this after two days of fasting so it really takes care of old bad bacteria..." As you can imagine, this dude thinks outside the box when it comes to nutrition and health. He is also joined on today's podcast by , a natural bodybuilder, vegetarian and low-protein diet advocate. Wade is a 3-time All Natural Bodybuilding Champion, advisor to the American Anti-Cancer Institute, director of Education at <a href="http://BiOptimizers.com/greenfield" target="_blank" rel="noopener">BiOptimizers Nutrition</a> and a vegetarian for over 13 years. He is also the author of several books including the best-selling books “<a href="http://amzn.to/2f5FzxB" target="_blank" rel="noopener">Staying Alive in a Toxic World</a>”. During our discussion, you'll discover: -The reason Matt does probiotic and digestive enzyme enemas...[9:25] -The full-head laser light therapy treatment Matt does on his body each morning...[14:40] -What you need to look for if you are going to use an ionizing water plate to alkalinize your water...[16:30] -The method Wade uses to breathe in 10 kilograms of oxygen each morning...[22:20] -Why Wade consumes Branched Chain Amino Acids (BCAA's) each morning...[25:15] -How Wade maintains and builds muscle on a low-protein, vegetarian diet...[32:40] -Why can't your body just digest food all on it's own without an enzyme...[37:00] -The 13 different types of digestive enzymes, and how to know when you should take which...[45:20] -A muscle-building hack you can use by breaking open digestive enzymes and probiotics and adding them to a shake or smoothie...[50:20] -Why BiOptimizers only has one single strain in their probiotic formula...[53:50] -What happens if you take digestive enzymes on an empty stomach...[57:50] -How to use digestive enzymes combined with salt as a potent meat tenderizer...[63:25] -The groundbreaking enzyme study that showed hematoma recovery to go from 15.6 days to 6.6 days, swelling from 10 days to 4 days, restriction of movement from 12.6 days to 5 days, inflammation from 10.5 days to 3.8 days and unfit for training status from 10.2 days to 4.2 days...[64:45] -The biggest mistakes most people make when using digestive enzymes...[68:00] -Whether you should take digestive enzymes before, during or after a meal...[71:55] -Matt's step-by-step protocol for giving yourself a highly effective probiotic enema...[74:15] -And much more! Resources from this episode: -<a href="http://BiOptimizers.com/greenfield" target="_blank" rel="noopener">Bioptimizers website where you can find Matt and Wade's probiotic and MassZymes P3-OM digestive enzyme blends</a> &lt;--click for discount -<a href="http://amzn.to/2fa25VV" target="_blank" rel="noopener">OmSwing Yoga swing</a> -<a href="https://bengreenfieldfitness.com/2016/09/the-best-time-of-day-to-exercise/" target="_blank" rel="noopener">The Power Of When podcast about Wolves, Dolphins, Lions and Bears</a> -<a href="http://www.vielight.com/" target="_blank" rel="noopener">Vielight Neuro</a> (10% discount code is “GREENFIELD”) -<a href="http://amzn.to/2fa7tIN" target="_blank" rel="noopener">Kangen water machine for alkanizing and structuring water</a> -Website with study: "<a href="http://therapy.epnet.com/nat/GetContent.asp?siteid=EBSCO&chunkiid=21671" target="_blank" rel="noopener">Double-Blind Clinical Study Using Certain Proteolytic Enzymes Mixtures In Karate Fighters</a>" -Website with study: "<a href="http://www.healthtalklive.com/forum/general-health-chat/proteolytic-systemic-oral-enzymes-psoes-why-are-they-something-to-consider-for-your-health/?value=%20surgery&type=1&include=4&search=1&ret=all" target="_blank" rel="noopener">Therapy Of Ankles Join Distortions With Hydrolytic Enzymes; Results Of Double-Blind Clinical Trials</a>" -<a href="http://www.ncbi.nlm.nih.gov/pubmed/13491141" target="_blank" rel="noopener">Traumatic Injury In Athletes paper</a> -Website with study: <a href="https://nutritionreview.org/2014/05/systemic-proteolytic-multi-enzyme-therapy/" target="_blank" rel="noopener">Enzyme Therapy And Sports Injuries</a> Do you have questions, thoughts or feedback for Matt or me? Leave your comments at <a href="https://bengreenfieldfitness.com/2016/11/the-best-way-to-take-digestive-enzymes"> BenGreenfieldFitness.com</a> and one of us will reply!

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Life

Matt Gallant is an entrepreneur, a poker champion, an ex-rock guitarist, a strength and conditioning coach with a degree in kinesiology, the CEO of a company called , and a guy who send me e-mails like this: "Subject line: probiotic enema Break open a...

Advertisement