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Questions answered on the July 25, 2008 Podcast: Listener Anonymous asks:
What do you thing of eating every 3 to 4 hours?
Or eating anything as long as is vegetables?
If it is possible can you tell me what to eat in the morning, lunch and dinner?
Should I just eat when I'm hungry?

Listener Angie asks:
What is a complete amino acid count?
Which AA's were satisfied by each of these foods you ate in the Las Vegas newsletter "Eating Healthy on the Strip"?

Listener Pat asks:
After severing my patella eight years ago, and after bone carpentry (term used by my surgeon) I literally sat for nearly a year and during that time my quads wouldn't respond to any brain commands to even flex! When I was up and around again, I noticed cellulite had developed between my knees and hips. Once regular workouts began, and now this many years later, the cellulite pretty much still remains on top of the muscles. I am looking fwd. to trying at least one of these products to see if the cellulite diminishes. I am curious what this topical cream does to the skin texture with repeated applications?



Links in this podcast:
Greyhound Juice - use discount code BGF for 5% discount
ActionWipes - fantastic new product, featured in August issue of Triathlete Magazine

Trouble listening? Click here.

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Questions answered on the <a href="http://cdn.bengreenfieldfitness.com/BenGreenfieldFitness7.mp3">July 25, 2008 Podcast</a>: Listener Anonymous asks:
<ul>
<li>What do you thing of eating every 3 to 4 hours?</li>
</ul>
<ul>
<li>Or eating anything as long as is vegetables?</li>
</ul>
<ul>
<li>If it is possible can you tell me what to eat in the morning, lunch and dinner?</li>
</ul>
<ul>
<li>Should I just eat when I'm hungry?</li>
</ul>
Listener Angie asks:
<ul>
<li>What is a complete amino acid count?</li>
</ul>
<ul>
<li>Which AA's were satisfied by each of these foods you ate in the Las Vegas newsletter "Eating Healthy on the Strip"?</li>
</ul>
Listener Pat asks:
<ul>
<li>After severing my patella eight years ago, and after bone carpentry (term used by my surgeon) I literally sat for nearly a year and during that time my quads wouldn't respond to any brain commands to even flex! When I was up and around again, I noticed cellulite had developed between my knees and hips. Once regular workouts began, and now this many years later, the cellulite pretty much still remains on top of the muscles. I am looking fwd. to trying at least one of these products to see if the cellulite diminishes. I am curious what this topical cream does to the skin texture with repeated applications?</li>
</ul>

Links in this podcast:
<ul>
<li><a href="http://www.amazon.com/gp/product/B001X97834/ref=as_li_ss_tl?ie=UTF8&tag=bengree-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B001X97834">Greyhound Juice</a> - use discount code BGF for 5% discount</li>
</ul>
<ul>
<li><a href="http://www.amazon.com/mn/search/?_encoding=UTF8&tag=bengree-20&linkCode=ur2&camp=1789&creative=390957&rh=i%3Aaps%2Ck%3Aactionwipes&field-keywords=actionwipes&url=search-alias%3Daps&ajr=2" target="_blank">ActionWipes</a> - fantastic new product, featured in August issue of Triathlete Magazine</li>
</ul>
Trouble listening? <a href="http://www.bengreenfieldfitness.com/BenGreenfieldFitness7.mp3">Click here.</a>

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Questions answered on the : Listener Anonymous asks:

What do you thing of eating every 3 to 4 hours?


Or eating anything as long as is vegetables?


If it is possible can you tell me what to eat in the morning, lunch and dinner?


Should I just...

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