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In the September 5, 2008 Podcast Episode #13:

New content: Carbohydrate Timing System, Morning vs. Evening Exercise

Listener Q&A’s: Office Nutrition, Exercise Before Bed, Slow-Release Protein, Lateral Strength Building

Interview: Brian Mathers, Doctor of Chiropractic discusses the most common mistakes people make when treating their own low back pain, and the top injuries treated in the chiropractic setting.

Links: http://www.bengreenfieldfitness.com/gymstick

<a href="http://www.bengreenfieldfitness.com/wp-content/uploads/2008/09/chiropractic2.jpg"></a>
<a href="http://www.bengreenfieldfitness.com/2010/01/newsletter2/">Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben</a>.
In the September 5, 2008 <a href="http://cdn.bengreenfieldfitness.com/BenGreenfieldFitness13.mp3" target="_blank">Podcast Episode #13</a><a href="http://cdn.bengreenfieldfitness.com/BenGreenfieldFitness13.mp3" target="_blank">:</a>
New content: Carbohydrate Timing System, Morning vs. Evening Exercise
Listener Q&A’s: Office Nutrition, Exercise Before Bed, Slow-Release Protein, Lateral Strength Building
Interview: Brian Mathers, Doctor of Chiropractic discusses the most common mistakes people make when treating their own low back pain, and the top injuries treated in the chiropractic setting.
Links: <a href="http://www.bengreenfieldfitness.com/gymstick" target="_blank">http://www.bengreenfieldfitness.com/gymstick</a>

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In the September 5, 2008 
New content: Carbohydrate Timing System, Morning vs. Evening Exercise
Listener Q&A’s: Office Nutrition, Exercise Before Bed, Slow-Release Protein, Lateral Strength Building
Interview: Brian Mathers, Doctor of...

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