In this episode,Ben Greenfield interviews Steve Davison of Impulse Power on how inertia can be used in training for general fitness and sports performance. Also, a listener Q&A about how to choose the best supplements when cash is limited.

Mentioned in this episode:

 -Impulse Power website

-Enerprime and EnerEFA supplements

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In <a href="http://cdn.bengreenfieldfitness.com/BenGreenfield11.mp3">this episode,</a>Ben Greenfield interviews Steve Davison of Impulse Power on how inertia can be used in training for general fitness and sports performance. Also, a listener Q&A about how to choose the best supplements when cash is limited.
Mentioned in this episode:
 -<a href="http://www.impulsepower.com" target="_blank">Impulse Power</a> website
-<a href="http://www.pacificfit.net/supplements.html" target="_blank">Enerprime and EnerEFA </a>supplements
Please ignore this last line of code below. It is merely designed to make this podcast available at Podcast Alley.
<a href="http://www.podcastalley.com/"> My Podcast Alley feed!</a> {pca-cdd246791c13e3f9fe66b62c9cc4c74a}

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In Ben Greenfield interviews Steve Davison of Impulse Power on how inertia can be used in training for general fitness and sports performance. Also, a listener Q&A about how to choose the best supplements when cash is limited.
Mentioned in this...