In this podcast:

An interview with Dr. Kalli Phillips, a licensed Naturopathic physician, on her views on the Paleo Diet.

-How it works for the general population and how it works for athletes…

-The mechanism by which high blood glucose, cholesterol/triglycerides and other inflammatory markers could be controlled…

-The modifications that Dr. Phillips recommends for athletes to make to the diet…

-Whether a person can really eat like a caveman in a modern, commercial grocery store…

-Practical tips for implementing the diet…

-Good substitutes for the grains and starches that are limited in the Paleo Diet…

-How the diet should be changed when it comes to fueling with gels, bars and powders…

In this podcast:
An interview with Dr. Kalli Phillips, a licensed Naturopathic physician, on her views on the Paleo Diet.
-How it works for the general population and how it works for athletes…
-The mechanism by which high blood glucose, cholesterol/triglycerides and other inflammatory markers could be controlled…
-The modifications that Dr. Phillips recommends for athletes to make to the diet…
-Whether a person can really eat like a caveman in a modern, commercial grocery store…
-Practical tips for implementing the diet…
-Good substitutes for the grains and starches that are limited in the Paleo Diet…
-How the diet should be changed when it comes to fueling with gels, bars and powders…
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Life

In this podcast:
An interview with Dr. Kalli Phillips, a licensed Naturopathic physician, on her views on the Paleo Diet.
-How it works for the general population and how it works for athletes…
-The mechanism by which high blood glucose,...

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