Sex is a subject I can't (and don't want to) ignore...

...because sexual health is just as important for your physical, mental, and spiritual fitness as lifting weights, meditating, or praying.

This is why I devoted an extensive chapter to hormones, libido, and sex in general in my book Boundless. I have also podcasted on sex, including episodes with Jamie Wheal ("Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More."), Kim Anami ("A Vaginal Weightlifting Coach Reveals Her Secrets On How To Train Your Body For Soul-Stretching, Bed-Shaking, Neighbour-Complaining Sex"), and Dr. Richard Gaines ("The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Drive In Men & Women, Enhances Orgasm & Much More.").

Then there was the wildly popular podcast with Susan Bratton, "Biohacking Sex: The Best Tips, Tricks, Supplements & Food To Optimize Libido, Desire & Arousal.", an episode that included sixteen bedroom and sex biohacking tips. Since it's been awhile since I've tackled the somewhat controversial, but nonetheless thrilling, topic of optimizing your sex life, I thought it was time to get Susan back on the show.

Susan Bratton is a champion and advocate for all who desire passionate relationships. Married to her husband Tim since 1993, Susan is an author, award-winning speaker, and serial entrepreneur who teaches passionate lovemaking techniques to her fans around the world. Susan’s fresh approach and original ideas have helped millions of people of all ages, and across the gender spectrum, transform having sex into making love.

As the CEO and co-founder (with her husband) of Personal Life Media and The 20, Susan has authored 35 books and programs and launched a line of libido support supplements for the sexual biohacker community. A deep thinker with a sweeping foundation of knowledge in human sexuality, Susan has been featured in The New York Times and on CNBC and the TODAY show as well as appearing on ABC, CBS, The CW, Fox, and NBC.

Susan Bratton’s straight-talking, fearless perspectives are rooted in her personal experience of watching her sex life wither while she and her husband pursued dynamic careers. When their relationship hit a crisis point, the couple made a fierce commitment to do whatever it took to keep their family together and revive the passion in their marriage. Today, she and her husband have the kind of dream relationship most people long-since stopped believing is even possible—until they discover Susan’s teachings. Episode Sponsors: 

Neurohacker: To try Qualia Mind, go to neurohacker.com/ben who’s offering Qualia Mind up to 50% off right now, and use code BGF at checkout for an extra 15% off your first purchase. Start experiencing what the best brain fuel on earth can do for YOUR mindset.

DNA COMPANY:  If you value your health and want the tools to help you avoid serious diseases, then go ahead and order this DNA test from The DNA Company. All listeners are eligible to receive a $50 discount using code BEN at checkout. 

Organifi: Get the restful sleep you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you sleep and recover so you can wake up feeling refreshed and energized. Go to organifi.com/Ben for 20% off your order.

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Kion Aminos: Building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to https://getkion.com/bengreenfield to receive 20% off on monthly deliveries and 10% on one-time purchases.

Sex is a subject I can't (and don't want to) ignore... ...because sexual health is just as important for your physical, mental, and spiritual fitness as lifting weights, meditating, or praying. This is why I devoted an extensive chapter to hormones, libido, and sex in general in my book <a href="https://boundlessbook.com/" target="_blank" rel="noopener">Boundless</a>. I have also podcasted on sex, including episodes with Jamie Wheal ("<a href="https://bengreenfieldlife.com/podcast/jamie-wheal-recapture-the-rapture/" target="_blank" rel="noopener">Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More.</a>"), Kim Anami ("<a href="https://bengreenfieldlife.com/podcast/lifestyle-podcasts/how-to-increase-sexual-endurance/" target="_blank" rel="noopener">A Vaginal Weightlifting Coach Reveals Her Secrets On How To Train Your Body For Soul-Stretching, Bed-Shaking, Neighbour-Complaining Sex")</a>, and Dr. Richard Gaines ("<a href="https://bengreenfieldlife.com/podcast/biohacking-podcasts/what-is-gainswave-natural-viagra-alternative/" target="_blank" rel="noopener">The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Drive In Men & Women, Enhances Orgasm & Much More.</a>"). Then there was the wildly popular podcast with Susan Bratton, "<a href="https://bengreenfieldlife.com/podcast/susan-bratton-sex-podcast/" target="_blank" rel="noopener">Biohacking Sex: The Best Tips, Tricks, Supplements & Food To Optimize Libido, Desire & Arousal.</a>", an episode that included sixteen bedroom and sex biohacking tips. Since it's been awhile since I've tackled the somewhat controversial, but nonetheless thrilling, topic of optimizing your sex life, I thought it was time to get Susan back on the show. Susan Bratton is a champion and advocate for all who desire passionate relationships. Married to her husband Tim since 1993, Susan is an author, award-winning speaker, and serial entrepreneur who teaches passionate lovemaking techniques to her fans around the world. Susan’s fresh approach and original ideas have helped millions of people of all ages, and across the gender spectrum, transform having sex into making love. As the CEO and co-founder (with her husband) of <a href="https://personallifemedia.com/" target="_blank" rel="noopener">Personal Life Media</a> and <a href="https://the20.store/" target="_blank" rel="noopener">The 20</a>, Susan has authored 35 books and programs and launched a line of libido support supplements for the sexual biohacker community. A deep thinker with a sweeping foundation of knowledge in human sexuality, Susan has been featured in The New York Times and on <a href="https://www.cnbc.com/world/?region=world" target="_blank" rel="noopener">CNBC</a> and the <a href="https://www.today.com/" target="_blank" rel="noopener">TODAY</a> show as well as appearing on <a href="https://abcnews.go.com/" target="_blank" rel="noopener">ABC</a>, <a href="https://www.cbs.com/" target="_blank" rel="noopener">CBS</a>, <a href="https://www.cwtv.com/" target="_blank" rel="noopener">The CW</a>, <a href="https://www.foxnews.com/" target="_blank" rel="noopener">Fox</a>, and <a href="https://www.nbc.com/" target="_blank" rel="noopener">NBC</a>. Susan Bratton’s straight-talking, fearless perspectives are rooted in her personal experience of watching her sex life wither while she and her husband pursued dynamic careers. When their relationship hit a crisis point, the couple made a fierce commitment to do whatever it took to keep their family together and revive the passion in their marriage. Today, she and her husband have the kind of dream relationship most people long-since stopped believing is even possible—until they discover Susan’s teachings. Episode Sponsors: <a href="http://neurohacker.com/ben">Neurohacker</a>: To try Qualia Mind, go to <a href="http://neurohacker.com/ben">neurohacker.com/ben</a> who’s offering Qualia Mind up to 50% off right now, and use code BGF at checkout for an extra 15% off your first purchase. Start experiencing what the best brain fuel on earth can do for YOUR mindset. <a href="http://thednacompany.com/ben">DNA COMPANY</a>:  If you value your health and want the tools to help you avoid serious diseases, then go ahead and order this DNA test from The DNA Company. All listeners are eligible to receive a $50 discount using code BEN at checkout.  <a href="http://organifi.com/Ben">Organifi</a>: Get the restful sleep you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you sleep and recover so you can wake up feeling refreshed and energized. Go to <a href="http://organifi.com/Ben">organifi.com/Ben</a> for 20% off your order. <a href="http://hvmn.me/BenG">HVMN</a>: Visit  <a href="http://hvmn.me/BenG">hvmn.me/BenG</a>  and use code BENG for 10% off any purchase of Ketone-IQ️ an exclusive offer for podcast listeners. <a href="https://getkion.com/bengreenfield">Kion Aminos</a>: Building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to https://getkion.com/bengreenfield to receive 20% off on monthly deliveries and 10% on one-time purchases.

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Life

Sex is a subject I can't (and don't want to) ignore... ...because sexual health is just as important for your physical, mental, and spiritual fitness as lifting weights, meditating, or praying. This is why I devoted an extensive chapter to hormones,...

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