Brian McMaster is a dynamic entrepreneur, faith-first leader, and lifelong student of health, peak performance, and personal mastery. As Founder and CEO of M&M Quality Solutions, Brian has built the company from the ground up into a trusted logistics and fulfillment partner serving premier health, wellness, and lifestyle brands nationwide.

Driven by excellence and grounded in purpose, Brian brings a fearless spirit to both business and life. He’s a 4th-degree black belt in taekwondo, a passionate adventure-seeker, and a dedicated biohacker who is constantly exploring the best ways to optimize mind, body, and spirit.

His disciplined daily routine reflects a deep commitment to health and longevity — blending cutting-edge biohacking tools, advanced recovery methods, and spiritual practices to sustain peak physical, mental, and spiritual performance. As a pilot-in-training,

At the core, Brian is a devoted husband who credits his wife, Amber, as his anchor — a steady source of love, encouragement, and strength throughout every chapter of his journey.

Full Show Notes: https://bengreenfieldlife.com/mcmaster/

Episode Sponsors: 

LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products.

BlockBlueLight: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at blockbluelight.com/Ben (discount autoapplied at checkout).

Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over toapolloneuro.com/bengreenfield and use code BENGREENFIELD for $90 off.

Boundless Bar: If you’re ready to fuel workouts, sharpen your focus, and support whole-body vitality, grab your Boundless Bars now at boundlessbar.com —and save 10% when you sign up for a Boundless Bar subscription.

<a href="https://www.linkedin.com/in/brian-mcmaster-6209863">Brian McMaster</a> is a dynamic entrepreneur, faith-first leader, and lifelong student of health, peak performance, and personal mastery. As Founder and CEO of <a href="https://mmqualitysolutions.com/">M&amp;M Quality Solutions</a>, Brian has built the company from the ground up into a trusted logistics and fulfillment partner serving premier health, wellness, and lifestyle brands nationwide.
Driven by excellence and grounded in purpose, <a href="https://www.linkedin.com/in/brian-mcmaster-6209863">Brian</a> brings a fearless spirit to both business and life. He&rsquo;s a 4th-degree black belt in taekwondo, a passionate adventure-seeker, and a dedicated biohacker who is constantly exploring the best ways to optimize mind, body, and spirit.
His disciplined daily routine reflects a deep commitment to health and longevity &mdash; blending cutting-edge biohacking tools, advanced recovery methods, and spiritual practices to sustain peak physical, mental, and spiritual performance. As a pilot-in-training,
At the core, <a href="https://www.linkedin.com/in/brian-mcmaster-6209863">Brian</a> is a devoted husband who credits his wife, Amber, as his anchor &mdash; a steady source of love, encouragement, and strength throughout every chapter of his journey. Full Show Notes: <a href="https://bengreenfieldlife.com/podcast/mcmaster/">https://bengreenfieldlife.com/mcmaster/</a>
Episode Sponsors:&nbsp;
<a href="http://www.lvluphealth.com/BGL">LVLUP Health:</a> I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you&rsquo;re getting exactly what you pay for and the results you&rsquo;re after! Head over to <a href="http://www.lvluphealth.com/BGL">lvluphealth.com/BGL</a> and use code BEN15 for a special discount on their game-changing range of products.
<a href="http://blockbluelight.com/Ben">BlockBlueLight</a>: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at <a href="http://blockbluelight.com/Ben">blockbluelight.com/Ben</a> (discount autoapplied at checkout).
<a href="https://apolloneuro.com/bengreenfield">Apollo</a>: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to<a href="https://apolloneuro.com/bengreenfield"> </a><a href="https://apolloneuro.com/bengreenfield">apolloneuro.com/bengreenfield</a> and use code BENGREENFIELD for $90 off.
<a href="http://boundlessbar.com">Boundless Bar: </a>If you&rsquo;re ready to fuel workouts, sharpen your focus, and support whole-body vitality, grab your Boundless Bars now at <a href="http://boundlessbar.com">boundlessbar.com</a> &mdash;and save 10% when you sign up for a Boundless Bar subscription.

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Boundless Life

An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It's Like To Be Coached By Ben!), With Brian McMaster

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