Today's podcast guest is Michael Fishman (pictured right), who is a trusted advisor to brands and personalities on marketing, positioning and business growth, with special category expertise in health and personal development. In addition to staying on the cutting-edge of health, nutrition and fitness trends, Michael also leads the annual Consumer Health Summit, a preeminent invitational mastermind event for CEOs, entrepreneurs and marketing leaders.

Michael also has a unique perspective as someone who quit sugar and gluten "cold turkey" last year, and has been able to successfully maintain that lifestyle change. During our discussion, Michael and I talk about how to choose your diet supplements, cool new health tools, the best way to change your habits, and more!

Resources we talk about during this episode include:

-Dr. Daniel Amen and Dr. Mark Hyman for good doctors to "follow"...

-Basis Band for monitoring sleep quality, blood flow, perspiration and more...

-Zona Plus (pictured above) for fixing blood pressure and training cardiovascular health..

-Bulletproof Coffee for helping make the switch to "no sugar"...

-The QuantifiedSelf movement and website for tracking changes you make...

-Stick.com website and Lift app for making positive lifestyle changes...

-Book: Conscious Golf: The Three Secrets of Success in Business, Life and Golf...

-Book: Do The Work (and any other books from Seth Godin's Domino Project)...

-Book: The Blood Sugar Solution...

Questions, comments or feedback about Michael Fishman's health advice and his recommendations, resources and interview? Leave your thoughts at BenGreenfieldFitness.com!

Today's podcast guest is <a href="http://www.michaelfishmanconsulting.com" target="_blank" rel="noopener">Michael Fishman</a> (pictured right), who is a trusted advisor to brands and personalities on marketing, positioning and business growth, with special category expertise in health and personal development. In addition to staying on the cutting-edge of health, nutrition and fitness trends, Michael also leads the annual <a href="http://michaelfishmanconsulting.com/consumer-health-summit/" target="_blank" rel="noopener">Consumer Health Summit</a>, a preeminent invitational mastermind event for CEOs, entrepreneurs and marketing leaders. Michael also has a unique perspective as someone who quit sugar and gluten "cold turkey" last year, and has been able to successfully maintain that lifestyle change. During our discussion, Michael and I talk about how to choose your diet supplements, cool new health tools, the best way to change your habits, and more! Resources we talk about during this episode include: -<a href="http://www.amenclinics.com/" target="_blank" rel="noopener">Dr. Daniel Amen</a> and <a href="http://drhyman.com/" target="_blank" rel="noopener">Dr. Mark Hyman</a> for good doctors to "follow"... -<a href="http://www.amazon.com/gp/product/B00C4E6ZK4/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00C4E6ZK4&linkCode=as2&tag=bengree-20" target="_blank" rel="noopener">Basis Band</a> for monitoring sleep quality, blood flow, perspiration and more... -<a href="http://www.amazon.com/gp/product/B001GABJTY/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B001GABJTY&linkCode=as2&tag=bengree-20" target="_blank" rel="noopener">Zona Plus</a> (pictured above) for fixing blood pressure and training cardiovascular health.. -<a href="http://www.upgradedself.com/?a_aid=50f8371ff2394" target="_blank" rel="noopener">Bulletproof Coffee</a> for helping make the switch to "no sugar"... -The <a href="http://quantifiedself.com/" target="_blank" rel="noopener">QuantifiedSelf movement and website</a> for tracking changes you make... -<a href="http://www.stickk.com/tour.php" target="_blank" rel="noopener">Stick.com website</a> and <a href="https://itunes.apple.com/us/app/lift/id530911645?mt=8&uo=4&at=11laEq" target="_blank" rel="noopener">Lift app</a> for making positive lifestyle changes... -Book: <a href="http://www.amazon.com/gp/product/1579546935/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1579546935&linkCode=as2&tag=bengree-20" target="_blank" rel="noopener">Conscious Golf: The Three Secrets of Success in Business, Life and Golf</a>... -Book: <a href="http://www.amazon.com/gp/product/1936719010/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1936719010&linkCode=as2&tag=bengree-20" target="_blank" rel="noopener">Do The Work</a> (and any other books from <a href="http://www.amazon.com/s/?_encoding=UTF8&camp=1789&creative=390957&field-keywords=the%20domino%20project&linkCode=ur2&rh=i%3Aaps%2Ck%3Athe%20domino%20project&sprefix=the%20domino%20pro%2Caps&tag=bengree-20&url=search-alias%3Daps" target="_blank" rel="noopener">Seth Godin's Domino Project</a>)... -Book: <a href="http://www.amazon.com/s/?_encoding=UTF8&camp=1789&creative=390957&field-keywords=blood%20sugar%20solution&linkCode=ur2&rh=i%3Aaps%2Ck%3Ablood%20sugar%20solution&sprefix=blood%20sugar%20so%2Caps&tag=bengree-20&url=search-alias%3Daps" target="_blank" rel="noopener">The Blood Sugar Solution</a>... Questions, comments or feedback about Michael Fishman's health advice and his recommendations, resources and interview? Leave your thoughts at <a href="http://www.bengreenfieldfitness.com/?p=15949">BenGreenfieldFitness.com</a>!

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Ben Greenfield Life

Today's podcast guest is  (pictured right), who is a trusted advisor to brands and personalities on marketing, positioning and business growth, with special category expertise in health and personal development. In addition to staying on the...

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