Show notes can be found at https://bengreenfieldfitness.com/sayer

Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji—author of Regenerate, founder of GreenMedInfo, and my guest on today's podcast—offers a time-tested program to help prevent and manage the most common health afflictions of our day: cancer, heart disease, neurodegenerative diseases, and metabolic syndrome.











His "New Biology" concept explains why biological time is not a downward spiral and how chronic illness is not inevitable when you implement nature's resiliency tools, including information such as:















--The fascinating new science of food as information...





--The truth about cancer and heart disease screening and what real prevention looks like...





--How to reverse the most common forms of degeneration using food-based approaches...





--How the body extracts energy from sources other than food, including water and melanin...





--How to make sense of conflicting dietary recommendations and out-of-date food philosophies...

Show notes can be found at https://bengreenfieldfitness.com/sayer Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji—author of <a href="https://bengreenfieldfitness.com/regenerate" target="_blank" rel="noopener noreferrer">Regenerate</a>, founder of <a href="https://www.greenmedinfo.com/" target="_blank" rel="noopener noreferrer">GreenMedInfo</a>, and my guest on today's podcast—offers a time-tested program to help prevent and manage the most common health afflictions of our day: cancer, heart disease, neurodegenerative diseases, and metabolic syndrome.           His "New Biology" concept explains why biological time is not a downward spiral and how chronic illness is not inevitable when you implement nature's resiliency tools, including information such as:               --The fascinating new science of food as information...     --The truth about cancer and heart disease screening and what real prevention looks like...     --How to reverse the most common forms of degeneration using food-based approaches...     --How the body extracts energy from sources other than food, including water and melanin...     --How to make sense of conflicting dietary recommendations and out-of-date food philosophies...

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Boundless Life

Show notes can be found at https://bengreenfieldfitness.com/sayer Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji—author of , founder of , and my guest on today's...

Exosomes, RNA, Chicken Soup, Sunlight & More: Sayer Ji & Ben Greenfield Discuss How To Regenerate Your Body & Unlock Your Radical Resilience "New Biology".

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