In this eye-opening episode with Dr. Latt Mansor (who I originally interviewed in the episode "Everything You Need To Know About Ketones & Ketosis," you'll get to explore how ketones can fuel your brain and body for better performance, energy, and long-term health. We dive into how ketones support cognitive function, stabilize brain networks, and enhance metabolic efficiency. You'll also discover how they help with appetite regulation, endurance, and even recovery after intense workouts. Additionally, Dr. Mansor shares how athletes are using ketones to improve sleep, spare glycogen, and support muscle repair. We wrap with an exciting look at ketones’ potential in preventing cardiovascular disease and their emerging role in cancer research.

Whether you're an athlete seeking that competitive edge, a health enthusiast keen on longevity strategies, or someone intrigued by nutritional science's latest advances, this episode promises a wealth of knowledge and practical advice. Get ready to unlock the boundless potential of ketones and redefine your approach to health and performance.

Full show notes: https://bengreenfieldlife.com/drlatt

Episode Sponsors: 

Hiya: Get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website).

SuperTeeth: Visit GetSuperTeeth.com and use code BENGREENFIELD for 15% off.

BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order.

Quantum Upgrade: Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io.

Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. 

In this eye-opening episode with <a href="https://ketone.com/pages/team">Dr. Latt Mansor </a>(who I originally interviewed&nbsp;in the episode "<a href="https://bengreenfieldlife.com/podcast/latt-mansor-hvmnpodcast/">Everything You Need To Know About Ketones &amp; Ketosis</a>," you'll get to explore how ketones can fuel your brain and body for better performance, energy, and long-term health. We dive into how ketones support cognitive function, stabilize brain networks, and enhance metabolic efficiency. You'll also discover how they help with appetite regulation, endurance, and even recovery after intense workouts. Additionally, Dr. Mansor shares how athletes are using ketones to improve sleep, spare glycogen, and support muscle repair. We wrap with an exciting look at ketones&rsquo; potential in preventing cardiovascular disease and their emerging role in cancer research.
Whether you're an athlete seeking that competitive edge, a health enthusiast keen on longevity strategies, or someone intrigued by nutritional science's latest advances, this episode promises a wealth of knowledge and practical advice. Get ready to unlock the boundless potential of ketones and redefine your approach to health and performance.
Full show notes: <a href="https://bengreenfieldlife.com/drlatt">https://bengreenfieldlife.com/drlatt</a>
Episode Sponsors:&nbsp;
<a href="http://hiyahealth.com/BEN">Hiya</a>: Get 50% off your first order today! To claim this deal, you must go to<a href="http://hiyahealth.com/BEN"> hiyahealth.com/BEN (</a>it is not available on their regular website).
<a href="https://getsuperteeth.com/">SuperTeeth</a>: Visit&nbsp;<a href="http://getsuperteeth.com/">GetSuperTeeth.com</a> and use code BENGREENFIELD for 15% off.
<a href="https://bengreenfieldlife.com/beamminerals">BEAM Minerals</a>: If you want to up your mineral game, give BEAM Minerals a try. Go to <a href="http://beamminerals.com/">beamminerals.com</a> and use code BEN at checkout for 20% off your order.
<a href="http://quantumupgrade.io">Quantum Upgrade:</a> Unlock a 15-day free trial with the code BEN15 at<a href="http://quantumupgrade.io/"> quantumupgrade.io</a>.
<a href="http://ketone.com/BENG">Ketone-IQ</a><a href="http://hvmn.com/BENG">:</a> Save 30% off your first subscription order of Ketone-IQ at<a href="http://ketone.com/BENG"> Ketone.com/BENG</a><a href="https://hvmn.com/BENG">.</a>&nbsp;

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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