Jessa and I went for a walk and answered your questions. 

Q: EAA Insights asks: “Jessa, what’s the most narcissistic thing Ben has done?” 07:42

Q: Chris Brands asks: "How do you overcome major differences and still leave the connection within?" 16:22

Q: Mr. Anonymous asks: "How do you handle arguments?  Does your wife ever drive you to the point of driving you nuts?  If so how do you handle it?"  25:33

Q: Brisk asks: "How have you guys built your spiritual life together? What emotional regulation techniques do you employ in the moment to avoid escalation or conflict?" 35:00

Q: Trek Zoji asks: “Have Ben’s biohacking extremes ever been a point of contention for the relationship? Has Jessa ever tried to talk Ben out of an experiment? Any successful persuasion?” 43:08

Q: Erin asks: "With all of the biohacks you have tried over the years, how do you two decide which ones will stick for yourselves? Especially for Jessa, I imagine all the different supplements, machines, etc., coming to the house for Ben to try can get overwhelming!" 48:25

Q: Yanay asks: "Do you sleep in the same bed? How does that affect your sleep quality? I’ve struggled with that before." 53:58

Q: Andre Robles asks: "I’ve looked at your schedules and can't seem to manage half what you do. How do you do it all?" 56:37

Q: Other BS asks: "How do you both contribute to your marriage considered as an economic partnership based on self-employment? How do you divide up economic roles in the family business(es)?" 1:01:10

Full Show Notes: https://bengreenfieldlife.com/benjessa2023

Episode sponsors:

Pendulum: Get 20% off your first month of any Pendulum probiotic with code GREENFIELD at PendulumLife.com/Greenfield.

Organifi: Go to Organifi.com/Ben for 20% off your order.

BioStack Labs: Buy one bottle, get your second bottle 20% off biostacklabs.com/ben.

Quantum Upgrade: Unlock a 15-day free trial with the code “BEN15” at quantumupgrade.io.

Joovv: Visit Joovv.com/ben and apply code BEN.

Jessa and I went for a walk and answered your questions. 
Q: EAA Insights asks: “Jessa, what’s the most narcissistic thing Ben has done?” 07:42
Q: Chris Brands asks: "How do you overcome major differences and still leave the connection within?" 16:22
Q: Mr. Anonymous asks: "How do you handle arguments?  Does your wife ever drive you to the point of driving you nuts?  If so how do you handle it?"  25:33
Q: Brisk asks: "How have you guys built your spiritual life together? What emotional regulation techniques do you employ in the moment to avoid escalation or conflict?" 35:00
Q: Trek Zoji asks: “Have Ben’s biohacking extremes ever been a point of contention for the relationship? Has Jessa ever tried to talk Ben out of an experiment? Any successful persuasion?” 43:08
Q: Erin asks: "With all of the biohacks you have tried over the years, how do you two decide which ones will stick for yourselves? Especially for Jessa, I imagine all the different supplements, machines, etc., coming to the house for Ben to try can get overwhelming!" 48:25
Q: Yanay asks: "Do you sleep in the same bed? How does that affect your sleep quality? I’ve struggled with that before." 53:58
Q: Andre Robles asks: "I’ve looked at your schedules and can't seem to manage half what you do. How do you do it all?" 56:37
Q: Other BS asks: "How do you both contribute to your marriage considered as an economic partnership based on self-employment? How do you divide up economic roles in the family business(es)?" 1:01:10
Full Show Notes: <a href="https://bengreenfieldlife.com/benjessa2023">https://bengreenfieldlife.com/benjessa2023</a>
Episode sponsors:
<a href="http://pendulumlife.com/Greenfield">Pendulum:</a> Get 20% off your first month of any Pendulum probiotic with code GREENFIELD at <a href="http://pendulumlife.com/Greenfield">PendulumLife.com/Greenfield</a>.
<a href="https://organifi.com/Ben">Organifi:</a> Go to <a href="http://organifi.com/Ben">Organifi.com/Ben</a> for 20% off your order.
<a href="http://biostacklabs.com/Ben">BioStack Labs:</a> Buy one bottle, get your second bottle 20% off<a href="http://biostacklabs.com/ben"> biostacklabs.com/ben.</a>
<a href="http://quantumupgrade.io">Quantum Upgrade:</a> Unlock a 15-day free trial with the code “BEN15” at<a href="http://quantumupgrade.io/"> quantumupgrade.io</a>.
<a href="http://www.joovv.com/ben">Joovv</a>: Visit <a href="http://joovv.com/ben">Joovv.com/ben</a> and apply code BEN.

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Life

QA 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & Much More!

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