Even though it's pretty rare I scroll through many feeds on Instagram or elsewhere, I recently began following an interesting Instagram account. Titled "Ergogenic Health", it intrigued me with some very interesting content I hadn't seen before, including:

-A commonly known special fruit that enhances the effects of psychedelics...

-A simple free activity you can do anytime to lower cortisol by over 21%...

-How the way you brush your teeth may actually reduce intelligence...

-A very unique form of vitamin B1 called Thiamine tetrahydrofurfuryl disulfide (TTFD) that increases exercise performance, motivation, mood and overall energy...

-How capsicum from peppers may lead to anxiety in some people...

-The little known "younger sister" of curcumin...

-And much more!

So recently, I was able to connect with the guy who runs that Instagram channel, along with a host of other intriguing, well-informed, and outside-the-box websites, along with a podcast. His name is Lucas Aoun, and he graciously agreed to take a nerdy deep dive into biohacking with me on this podcast episode.

Even though it's pretty rare I scroll through many feeds on Instagram or elsewhere, I recently began following an interesting Instagram account. Titled "Ergogenic Health", it intrigued me with some very interesting content I hadn't seen before, including: -A commonly known special fruit that enhances the effects of psychedelics... -A simple free activity you can do anytime to lower cortisol by over 21%... -How the way you brush your teeth may actually reduce intelligence... -A very unique form of vitamin B1 called Thiamine tetrahydrofurfuryl disulfide (TTFD) that increases exercise performance, motivation, mood and overall energy... -How capsicum from peppers may lead to anxiety in some people... -The little known "younger sister" of curcumin... -And much more! So recently, I was able to connect with the guy who runs that Instagram channel, along with a host of other intriguing, well-informed, and outside-the-box websites, along with a podcast. His name is Lucas Aoun, and he graciously agreed to take a nerdy deep dive into biohacking with me on this podcast episode.

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Life

Even though it's pretty rare I scroll through many feeds on Instagram or elsewhere, I recently began following an interesting Instagram account. Titled "Ergogenic Health", it intrigued me with some very interesting content I hadn't seen before,...

Advanced Smart Drugs & Nootropics You've Never Heard Of, Rare Japanese Seaweed For Sleep Enhancement, The Most Powerful Form Of Vitamin B1 That Exists & Much More!

Advertisement