In this solosode, you'll get to discover some surprising solutions to common health challenges—how to bounce back fast from pain, what’s really behind the rise of erectile dysfunction in younger men, why naps might be the ultimate performance hack, and the future of personalized nutrition.

Whether you're looking to biohack back pain, boost your cognitive performance, or dial in your nutrition, this episode is packed with practical advice and cutting-edge science.

Full show notes: https://bengreenfieldlife.com/488

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In this solosode, you'll get to discover some surprising solutions to common health challenges&mdash;how to bounce back fast from pain, what&rsquo;s really behind the rise of <a href="https://healthymale.org.au/health-article/erectile-dysfunction-young-men-emerging-problem">erectile dysfunction in younger men</a>, why naps might be the ultimate performance hack, and the future of personalized nutrition.
Whether you're looking to biohack back pain, <a href="https://bengreenfieldlife.com/10xhealthsystems">boost your cognitive performance</a>, or dial in your nutrition, this episode is packed with practical advice and cutting-edge science.
Full show notes: <a href="https://bengreenfieldlife.com/488">https://bengreenfieldlife.com/488</a>
Episode Sponsors:
<a href="http://hoolest.com/ben">Hoolest</a>: Take control of your brain in seconds with VeRelief Prime, the compact device that instantly shifts you from stress to calm or brain fog to sharp focus by stimulating your vagus nerve. Visit <a href="http://hoolest.com/ben">hoolest.com/ben</a> for an exclusive discount&mdash;reset your mind anytime, anywhere!
<a href="https://justthrivehealth.com/">Just Thrive</a>: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm at <a href="https://justthrivehealth.com/">justthrivehealth.com/ben</a> with promo code BEN. That&rsquo;s like getting a month for FREE&mdash;take control today with Just Thrive!
<a href="http://mudwtr.com/bengreenfield">MUD\WTR</a>: Not only does MUD\WTR give you that morning boost you need, but it&rsquo;s also packed with adaptogens and antioxidants, and it is 100% USDA-certified organic, non-GMO, gluten-free, vegan, and kosher. Give MUD\WTR a shot and save up to 43% off your entire order. You'll also receive free shipping and a free rechargeable frother by going to <a href="http://mudwtr.com/bengreenfield">mudwtr.com/bengreenfield</a>.
<a href="http://www.lvluphealth.com/BGL">LVLUP Health:</a> I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you&rsquo;re getting exactly what you pay for and the results you&rsquo;re after! Head over to <a href="http://www.lvluphealth.com/BGL">lvluphealth.com/BGL</a> and use code BEN15 for a special discount on their game-changing range of products.
<a href="http://fatty15.com/BEN">Fatty15:</a> Fatty15 is on a mission to optimize your C15:0&nbsp;levels&mdash;an essential fatty acid that supports cellular health, longevity, and metabolic balance&mdash;helping you live healthier for longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to <a href="http://fatty15.com/BEN">fatty15.com/</a><a href="http://fatty15.com/BEN">BEN</a> and using code BEN at checkout.

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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