In this episode with Brandon Dawson, you’ll get to discover the cutting-edge advancements in health science and genetic testing that 10X Health Systems is pioneering to redefine human optimization.
Advancements in health science and genetic testing that 10X is pioneering...02:26
Inefficiencies and complications of traditional supplement routines and the benefits of precision supplementation, which optimizes individual health needs...07:45
Ben's experience with 10X, including genetic testing and personalized health, and the potential for customized health solutions such as grocery lists and exercise plans...12:04
Shifting from reactive to proactive healthcare, emphasizing the importance of wellness and longevity to minimize future health problems...18:04
The intricacies of genetic testing and the significance of customization in health optimization...20:54
Global reach and vision of 10X, including the logistics and technology integration involved in delivering customized health solutions on a global scale...27:42
The potential of superfoods and customized supplementation for human optimization and how 10X incorporates these into their precision health strategies...32:19
How genetic factors influence recovery and the need for personalized health strategies based on genetic profiles...33:52
Upcoming personalized beauty and health products that 10X plans to launch...34:24
Innovative bead-based technology used for precision supplementation is explained and how this method improves absorption and simplifies the supplementation process...38:06
The significance of clean eating, the potential dangers of toxins in everyday foods, and the importance of sourcing and consuming clean, healthy foods for optimal health...42:38
Long-term visions for health and wellness, including leveraging AI to personalize health recommendations and the commitment to making these advanced health solutions accessible globally, despite the current high costs...54:14

Full show notes: https://bengreenfieldlife.com/10x

Episode Sponsors: 

Ben Greenfield's Holiday Gift Guide: Visit bengreenfieldlife.com/giftguide for exclusive discounts!

Young Goose: To experience the transformative power of Young Goose's cutting-edge products, visit younggoose.com and use code BEN10 at checkout to enjoy a 10% discount on your first order.

BiOptimizers: The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/ben with code BEN10.

Manukora: If you head to manukora.com/ben or use code BEN, you’ll automatically get a free pack of honey sticks with your order - a $15 value.

LVLUP Health: Head over to lvluphealth.com/BGL for a special discount on their game-changing range of products.

Kineon: Visit shop.kineon.io/bengreenfield  today and receive 10% off your purchase.

In this episode with <a href="https://bdawson.com/">Brandon Dawson</a>, you’ll get to discover the cutting-edge advancements in health science and genetic testing that 10X Health Systems is pioneering to redefine human optimization.
<ul>
<li>Advancements in <a href="https://bengreenfieldlife.com/10xhealthsystems">health science and genetic testing that 10X is pioneering</a>...02:26</li>
<li>Inefficiencies and complications of traditional supplement routines and the benefits of <a href="https://bengreenfieldlife.com/10xhealthsystems">precision supplementation,</a> which optimizes individual health needs...07:45</li>
<li>Ben's experience with 10X, including <a href="https://bengreenfieldlife.com/10xhealthsystems">genetic testing and personalized health,</a> and the potential for customized health solutions such as grocery lists and exercise plans...12:04</li>
<li>Shifting from reactive to proactive healthcare, emphasizing <a href="https://bengreenfieldlife.com/10xhealthsystems">the importance of wellness and longevity</a> to minimize future health problems...18:04</li>
<li>The intricacies of <a href="https://bengreenfieldlife.com/10xhealthsystems">genetic testing</a> and the significance of customization in health optimization...20:54</li>
<li>Global reach and vision of 10X, including the logistics and technology integration involved in delivering customized health solutions on a global scale...27:42</li>
<li>The potential of <a href="https://bengreenfieldlife.com/10xhealthsystems">superfoods and customized supplementation for human optimization</a> and how 10X incorporates these into their precision health strategies...32:19</li>
<li>How genetic factors influence recovery and <a href="https://bengreenfieldlife.com/10xhealthsystems">the need for personalized health strategies based on genetic profiles</a>...33:52</li>
<li>Upcoming personalized beauty and health products that 10X plans to launch...34:24</li>
<li>Innovative bead-based technology used for <a href="https://bengreenfieldlife.com/10xhealthsystems">precision supplementation</a> is explained and how this method improves absorption and simplifies the supplementation process...38:06</li>
<li>The significance of clean eating, the potential dangers of toxins in everyday foods, and the importance of sourcing and consuming clean, healthy foods for optimal health...42:38</li>
<li><a href="https://bengreenfieldlife.com/10xhealthsystems">Long-term visions for health and wellness</a>, including leveraging AI to personalize health recommendations and the commitment to making these advanced health solutions accessible globally, despite the current high costs...54:14</li>
</ul>
Full show notes: <a href="https://bengreenfieldlife.com/10x">https://bengreenfieldlife.com/10x</a>
Episode Sponsors: 
<a href="http://bengreenfieldlife.com/giftguide">Ben Greenfield's Holiday Gift Guide</a>: Visit <a href="http://bengreenfieldlife.com/giftguide">bengreenfieldlife.com/giftguide</a> for exclusive discounts!
<a href="https://bengreenfieldlife.com/younggoose">Young Goose:</a> To experience the transformative power of Young Goose's cutting-edge products, visit <a href="https://bengreenfieldlife.com/younggoose">younggoose.com</a> and use code BEN10 at checkout to enjoy a 10% discount on your first order.
<a href="http://bioptimizers.com/ben">BiOptimizers:</a> The biggest discount you can get and amazing gifts with purchase are available only on my page <a href="http://bioptimizers.com/ben">bioptimizers.com/ben</a> with code BEN10.
<a href="http://manukora.com/ben">Manukora:</a> If you head to <a href="http://manukora.com/ben">manukora.com/ben</a> or use code BEN, you’ll automatically get a free pack of honey sticks with your order - a $15 value.
<a href="http://www.lvluphealth.com/BGL">LVLUP Health:</a> Head over to <a href="http://www.lvluphealth.com/BGL">lvluphealth.com/BGL</a> for a special discount on their game-changing range of products.
<a href="https://shop.kineon.io/bengreenfield">Kineon:</a> Visit<a href="https://shop.kineon.io/bengreenfield"> shop.kineon.io/bengreenfield</a>  today and receive 10% off your purchase.

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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