Can you you believe that someone who has a lot of mess and clutter in their home has a spike in cortisol? It off sets our nervous system and increases the rate of anxiety and overwhelm.

Like what?? thats WILD!!

Kate shares on being functional over practical and how she empowers her son to take part in midday reset!

You will love this episode with Kate.

I have just released my FREE 3 PART VIDEO SERIES for MOTHERS, ENTREPRENEURS and HOMEMAKERS.

"HOW TO DETOX YOUR HOME AND FEEL ORGANISED IN THE KITCHEN WITHOUT THE STRESS AND OVERWHELM, WHILST SAVING YOU TIME AND MONEY"

FREE SERIES HERE

This FREE SERIES WILL INCLUDE:
How to save your resources on ingredients that are healthy and delicious.
The hidden ways you're putting thousands of dollars down the drain each year by not knowing how to meal prep efficiently like a pro (cost effectively!) ? ​
The exact methods that I learned as a professional chef that halved my time in the kitchen and increased my productivity in the home.
Exclusive interview with home organising expert on how organising your home and implementing simple structures may reduce anxiety and mental distress Learn the top 5 hormone disrupting toxic areas in your home that are reducing your immunity

PLEASE BOOK IN A HOME TRANSFORMATION BREAKTHROUGH CALL HERE

Please drop me an email at hello@livingtheabundantway.com or INBOX me over @living.the.abundant.waycontinue the chats.

RESOURCES AND HOW TO CONNECT

CONNECT // - Myself over @living.the.abundant.way so we can keep these beautiful conversations going. https://www.instagram.com/living.the.abundant.way/?hl=en

CONNECT // @thehomedetoxproject to learn more about cost and time saving hacks in the home

DOWNLOAD // The Home Detox Project free E-Book HERE. Here is how to detox your home over 7 days so you can be empowered as the gatekeeper to your home. 

Can you you believe that someone who has a lot of mess and clutter in their home has a spike in cortisol? It off sets our nervous system and increases the rate of anxiety and overwhelm.
Like what?? thats WILD!!
Kate shares on being functional over practical and how she empowers her son to take part in midday reset!
You will love this episode with Kate.
I have just released my FREE 3 PART VIDEO SERIES for MOTHERS, ENTREPRENEURS and HOMEMAKERS.
"HOW TO DETOX YOUR HOME AND FEEL ORGANISED IN THE KITCHEN WITHOUT THE STRESS AND OVERWHELM, WHILST SAVING YOU TIME AND MONEY"
<a href="http://www.thehomedetoxproject.online/signup">FREE SERIES HERE</a>
This FREE SERIES WILL INCLUDE:
<ul>
<li>How to save your resources on ingredients that are healthy and delicious.</li>
<li>The hidden ways you're putting thousands of dollars down the drain each year by not knowing how to meal prep efficiently like a pro (cost effectively!) ? ​</li>
<li>The exact methods that I learned as a professional chef that halved my time in the kitchen and increased my productivity in the home.</li>
<li>Exclusive interview with home organising expert on how organising your home and implementing simple structures may reduce anxiety and mental distress Learn the top 5 hormone disrupting toxic areas in your home that are reducing your immunity</li>
</ul>
<a href="https://calendly.com/caity-roberston/home_transformation_breakthrough_call">PLEASE BOOK IN A HOME TRANSFORMATION BREAKTHROUGH CALL HERE</a>
Please drop me an email at <a href="mailto:hello@livingtheabundantway.com">hello@livingtheabundantway.com</a> or INBOX me over @living.the.abundant.waycontinue the chats.
RESOURCES AND HOW TO CONNECT
CONNECT // - Myself over @living.the.abundant.way so we can keep these beautiful conversations going. <a href="https://www.instagram.com/living.the.abundant.way/?hl=en">https://www.instagram.com/living.the.abundant.way/?hl=en</a>
CONNECT // @thehomedetoxproject to learn more about cost and time saving hacks in the home
DOWNLOAD // The Home Detox Project free E-Book <a href="https://hello197da6.clickfunnels.com/detoxyourhomein7days">HERE</a>. Here is how to detox your home over 7 days so you can be empowered as the gatekeeper to your home.

Living The Abundant Way Podcast is a place for all women to feel empowered. To find hope and joy in everyday life. To be a part of a community of women just like you in pursuit for their purpose, calling, inspiration and creativity.

 

To feel heard and see and to know no matter the hard days, no matter the battle you are in, you are loved and divinely intended on this earth. 60% of our generation is seeking spiritual guidance and I have seen in my own life the THE SPIRIT guide me and anoint my mouth with edification and encouragement for others. I am excited to share with you more in the prophetic, the power of being spirit led to revive the dry places and see the women in this era come back to life. Women who are Seeking their dreams and knowing they were created for more than just getting through the everyday. 

 

I am going to be bringing you more educational episodes on how we as women need balance, organisation and structure to grow our capacity as homemaker, entrepreneur and mother. Wherever you are on the journey there is so much GOLD inside you and whether it's taking the courage to step out into that, awaking the gifts inside you or learning to manage and balance MORE so you can step into it all without lacking anything.

I want to see the entrepreneur and working mother able to flourish her dreams calling and career while feeling present in the home and able to balance both.

I want us women to discover more Practical ways to save time, save money and INCREASE REST!! If we learnt anything in the last 2 years it's REST, FAMILY, HEALTH and YOUR PURPOSE!!

May these episodes educate, support, empower, inspire and lift your eyes to see what’s possible. That you may know you can live the LIMITLESS life and achieve your wildest dreams. I hope you enjoy today's episode and I cannot wait to hear from you. Please send me a DM over at @living.the.abundant.way anytime you feel inspired. If you have a moment to subscribe to the podcast and leave a review that would be so incredible.

Living The Abundant Way Podcast is a place for all women to feel empowered. To find hope and joy in everyday life. To be a part of a community of women just like you in pursuit for their purpose, calling, inspiration and creativity.
&nbsp;
To feel heard and see and to know no matter the hard days, no matter the battle you are in, you are loved and divinely intended on this earth. 60% of our generation is seeking spiritual guidance and I have seen in my own life the THE SPIRIT guide me and anoint my mouth with edification and encouragement for others. I am excited to share with you more in the prophetic, the power of being spirit led to revive the dry places and see the women in this era come back to life. Women who are Seeking their dreams and knowing they were created for more than just getting through the everyday.&nbsp;
&nbsp;
I am going to be bringing you more educational episodes on how we as women need balance, organisation and structure to grow our capacity as homemaker, entrepreneur and mother. Wherever you are on the journey there is so much GOLD inside you and whether it's taking the courage to step out into that, awaking the gifts inside you or learning to manage and balance MORE so you can step into it all without lacking anything.
I want to see the entrepreneur and working mother able to flourish her dreams calling and career while feeling present in the home and able to balance both.
I want us women to discover more Practical ways to save time, save money and INCREASE REST!! If we learnt anything in the last 2 years it's REST, FAMILY, HEALTH and YOUR PURPOSE!!
May these episodes educate, support, empower, inspire and lift your eyes to see what&rsquo;s possible. That you may know you can live the LIMITLESS life and achieve your wildest dreams. I hope you enjoy today's episode and I cannot wait to hear from you. Please send me a DM over at @living.the.abundant.way anytime you feel inspired. If you have a moment to subscribe to the podcast and leave a review that would be so incredible.

Living the Abundant Way Podcast

Belly and Beyond is a place for mums or soon to be mums to be INSPIRED, EDUCATED and EMPOWERED to make the choices that are best for them! Often we make choices within the realm of what we have been educated, already researched, friends with someone in the know or been raised to be aware of. The amount of mums that reach out and ask me questions beyond any support they can find or with the limited knowledge being reliably shared with them has brought forth a NEW PLACE to share MORE OPTIONS and empowerment so YOU MUMMA can flourish. What if there was another way, what if there was an option you didn't yet know, what if there was MORE for you in the midst of our many mum moments.

Belly&nbsp;and Beyond is a place for mums or soon to be mums to be INSPIRED, EDUCATED and EMPOWERED to make the choices that are best for them! Often we make choices within the realm of what we have been educated, already researched, friends with someone in the know or been raised to be aware of. The amount of mums that reach out and ask me questions beyond any support they can find or with the limited knowledge being reliably shared with them has brought forth a NEW PLACE to share MORE OPTIONS and empowerment so YOU MUMMA can flourish. What if there was another way, what if there was an option you didn't yet know, what if there was MORE for you in the midst of our many mum moments.

Why and how keeping a clean, organised home can support our mental health and how clutter causes anxiety and overwhelm with Kate Home Organisation Expert

Marieke Rodenstein is a Holistic Dietitian, Nutritionist and Functional Medicine Practitioner with extensive knowledge and over 15 years of experience in her field.

Marieke has worked as a holistic dietitian in the Netherlands, India and Sydney and have runs her private practice in Melbourne for the past 8 years. She also consult interstate & internationally via phone and Skype.

Marieke focuses on identifying and addressing the root cause of health issues and offer a no-nonsense, fad-free, evidence-based, honest and informative approach to achieving health and wellbeing.

JOIN OUR FREE MASTERCLASS THURSDAY MORNING 10AM LIVE!!

JOIN THE HOME DETOX PROJECT 8 WEEK COURSE HERE 

P.S Super ready to just dive in and get on a HOME TRANSFORMATION call and start tackling some of those key time and money sucking areas of your home? BOOK IN A CALL TODAY HERE

CONNECT // - Myself over @living.the.abundant.way so we can keep these beautiful conversations going. https://www.instagram.com/living.the.abundant.way/?hl=en

CONNECT // - myself over at @thehomedetoxproject to learn cost and time saving ways in your home

DOWNLOAD // The Home Detox Project free E-Book HERE. Here is how to detox your home over 7 days so you can be empowered as the gatekeeper to your home. 

PLEASE BOOK IN A HOME TRANSFORMATION BREAKTHROUGH CALL HERE

Marieke Rodenstein is a Holistic Dietitian, Nutritionist and Functional Medicine Practitioner with extensive knowledge and over 15 years of experience in her field.
Marieke has worked as a holistic dietitian in the Netherlands, India and Sydney and have runs her private practice in Melbourne for the past 8 years. She also consult interstate &amp; internationally via phone and Skype.
Marieke focuses on identifying and addressing the root cause of health issues and offer a no-nonsense, fad-free, evidence-based, honest and informative approach to achieving health and wellbeing.
JOIN OUR FREE MASTERCLASS THURSDAY MORNING 10AM LIVE!!
JOIN THE HOME DETOX PROJECT 8 WEEK COURSE <a href="https://www.thehomedetoxproject.online/order-form">HERE </a>
P.S Super ready to just dive in and get on a HOME TRANSFORMATION call and start tackling some of those key time and money sucking areas of your home? BOOK IN A CALL TODAY <a href="https://clicks.aweber.com/y/ct/?l=1id7JE&amp;m=j5NUPhGOwo1GbJE&amp;b=1qz5eHc2vnvO_0zCbMBulg" data-saferedirecturl="https://www.google.com/url?q=https://clicks.aweber.com/y/ct/?l%3D1id7JE%26m%3Dj5NUPhGOwo1GbJE%26b%3D1qz5eHc2vnvO_0zCbMBulg&amp;source=gmail&amp;ust=1664363358387000&amp;usg=AOvVaw0vMeeKcIp5tniBik6TPd1l">HERE</a>
CONNECT // - Myself over @living.the.abundant.way so we can keep these beautiful conversations going. <a href="https://www.instagram.com/living.the.abundant.way/?hl=en">https://www.instagram.com/living.the.abundant.way/?hl=en</a>
CONNECT // - myself over at @thehomedetoxproject to learn cost and time saving ways in your home
DOWNLOAD // The Home Detox Project free E-Book <a href="https://hello197da6.clickfunnels.com/detoxyourhomein7days">HERE</a>. Here is how to detox your home over 7 days so you can be empowered as the gatekeeper to your home. 
<a href="https://calendly.com/caity-roberston/home_transformation_breakthrough_call">PLEASE BOOK IN A HOME TRANSFORMATION BREAKTHROUGH CALL HERE</a>

How to heal our children's gut after taking antibiotics and food is medicine with Marieke Rodenstein Holistic Dietician

PRE SALE DOORS OPEN THE HOME DETOX PROJECT HERE $200 for 48 hours!

Earlier this year I sent out  FREE 3 part video series to a few hundred people and todays episode is one of those videos as a free resource in your ears! Its my top meal prepping hacks and secrets!!

BONUS // I have dropped them below here in the show notes as well!

VIDEO ONE HERE - https://www.thehomedetoxproject.online/video-one

VIDEO TWO HERE - https://www.thehomedetoxproject.online/video-two

VIDEO THREE - https://www.thehomedetoxproject.online/video-three

Imagine saving hundreds of dollars each week and gaining back anywhere from 6-10 hours a week in TIME?

What would your like actually look like?

Join our waiting list here for the OCTOBER LAUNCH of the The Home Detox Project 8 week Course HERE and be the first for our early bird price for the first 5 people!

P.S Super ready to just dive in and get on a HOME TRANSFORMATION call and start tackling some of those key time and money sucking areas of your home? BOOK IN A CALL TODAY HERE

CONNECT // - Myself over @living.the.abundant.way so we can keep these beautiful conversations going. https://www.instagram.com/living.the.abundant.way/?hl=en

CONNECT // - myself over at @thehomedetoxproject to learn cost and time saving ways in your home

DOWNLOAD // The Home Detox Project free E-Book HERE. Here is how to detox your home over 7 days so you can be empowered as the gatekeeper to your home. 

PLEASE BOOK IN A HOME TRANSFORMATION BREAKTHROUGH CALL HERE

PRE SALE DOORS OPEN THE HOME DETOX PROJECT <a href="https://www.thehomedetoxproject.online/order-form">HERE $200 for 48 hours!</a>
Earlier this year I sent out  FREE 3 part video series to a few hundred people and todays episode is one of those videos as a free resource in your ears! Its my top meal prepping hacks and secrets!!
BONUS // I have dropped them below here in the show notes as well!
VIDEO ONE HERE - <a href="https://clicks.aweber.com/y/ct/?l=1id7JE&amp;m=j5NUPhGOwo1GbJE&amp;b=wlj4sf6Nh7hhPgD01vy2HA" data-saferedirecturl="https://www.google.com/url?q=https://clicks.aweber.com/y/ct/?l%3D1id7JE%26m%3Dj5NUPhGOwo1GbJE%26b%3Dwlj4sf6Nh7hhPgD01vy2HA&amp;source=gmail&amp;ust=1664363358387000&amp;usg=AOvVaw0aykTzGWGBJoYRLJAHMy6Q">https://www.thehomedetoxproject.online/video-one</a> 
VIDEO TWO HERE - <a href="https://clicks.aweber.com/y/ct/?l=1id7JE&amp;m=j5NUPhGOwo1GbJE&amp;b=bEl_33T8Onbc65fkvn0Vuw" data-saferedirecturl="https://www.google.com/url?q=https://clicks.aweber.com/y/ct/?l%3D1id7JE%26m%3Dj5NUPhGOwo1GbJE%26b%3DbEl_33T8Onbc65fkvn0Vuw&amp;source=gmail&amp;ust=1664363358387000&amp;usg=AOvVaw2AkgFKuVuYrxJAetXdJwbn">https://www.thehomedetoxproject.online/video-two</a>
VIDEO THREE - <a href="https://clicks.aweber.com/y/ct/?l=1id7JE&amp;m=j5NUPhGOwo1GbJE&amp;b=V7IPYl7keraThNHYKQe29A" data-saferedirecturl="https://www.google.com/url?q=https://clicks.aweber.com/y/ct/?l%3D1id7JE%26m%3Dj5NUPhGOwo1GbJE%26b%3DV7IPYl7keraThNHYKQe29A&amp;source=gmail&amp;ust=1664363358387000&amp;usg=AOvVaw1YZ6gPqGwai3QW0aeLV6_y">https://www.thehomedetoxproject.online/video-three</a> 
Imagine saving hundreds of dollars each week and gaining back anywhere from 6-10 hours a week in TIME?
What would your like actually look like?
Join our waiting list here for the OCTOBER LAUNCH of the The Home Detox Project 8 week Course <a href="https://clicks.aweber.com/y/ct/?l=1id7JE&amp;m=j5NUPhGOwo1GbJE&amp;b=1aAZltVXxM8V_LKB.iGuIw" data-saferedirecturl="https://www.google.com/url?q=https://clicks.aweber.com/y/ct/?l%3D1id7JE%26m%3Dj5NUPhGOwo1GbJE%26b%3D1aAZltVXxM8V_LKB.iGuIw&amp;source=gmail&amp;ust=1664363358387000&amp;usg=AOvVaw2fLh1UbLbtCPZbhaWarL3q">HERE</a> and be the first for our early bird price for the first 5 people!
P.S Super ready to just dive in and get on a HOME TRANSFORMATION call and start tackling some of those key time and money sucking areas of your home? BOOK IN A CALL TODAY <a href="https://clicks.aweber.com/y/ct/?l=1id7JE&amp;m=j5NUPhGOwo1GbJE&amp;b=1qz5eHc2vnvO_0zCbMBulg" data-saferedirecturl="https://www.google.com/url?q=https://clicks.aweber.com/y/ct/?l%3D1id7JE%26m%3Dj5NUPhGOwo1GbJE%26b%3D1qz5eHc2vnvO_0zCbMBulg&amp;source=gmail&amp;ust=1664363358387000&amp;usg=AOvVaw0vMeeKcIp5tniBik6TPd1l">HERE</a>
CONNECT // - Myself over @living.the.abundant.way so we can keep these beautiful conversations going. <a href="https://www.instagram.com/living.the.abundant.way/?hl=en">https://www.instagram.com/living.the.abundant.way/?hl=en</a>
CONNECT // - myself over at @thehomedetoxproject to learn cost and time saving ways in your home
DOWNLOAD // The Home Detox Project free E-Book <a href="https://hello197da6.clickfunnels.com/detoxyourhomein7days">HERE</a>. Here is how to detox your home over 7 days so you can be empowered as the gatekeeper to your home. 
<a href="https://calendly.com/caity-roberston/home_transformation_breakthrough_call">PLEASE BOOK IN A HOME TRANSFORMATION BREAKTHROUGH CALL HERE</a>

BONUS // IT'S BACK FREE SERIES- ALL my KITCHEN time saving hacks that will change your life and Janelle's testimony as a student on The Home Detox Project

The HOME DETOX PROJECT launches MID OCTOBER PLEASE BOOK IN A HOME TRANSFORMATION BREAKTHROUGH CALL HERE

Todays Epp is a quick life update and my top travel tips and hack for ease on the road with a toddler. So many were asking so it needed its own session!!

Can't wait to hear your fav ones DM ME OVER on IG

Happy travels and remember you can do anything in your wildest dreams as a family xx

Please drop me an email at hello@livingtheabundantway.com or INBOX me over @living.the.abundant.way to continue the chats.

RESOURCES AND HOW TO CONNECT

CONNECT // - Myself over @living.the.abundant.way so we can keep these beautiful conversations going. https://www.instagram.com/living.the.abundant.way/?hl=en

CONNECT // - myself over at @thehomedetoxproject to learn cost and time saving ways in your home

DOWNLOAD // The Home Detox Project free E-Book HERE. Here is how to detox your home over 7 days so you can be empowered as the gatekeeper to your home. 

PLEASE BOOK IN A HOME TRANSFORMATION BREAKTHROUGH CALL HERE

The HOME DETOX PROJECT launches MID OCTOBER <a href="https://calendly.com/caity-roberston/home_transformation_breakthrough_call">PLEASE BOOK IN A HOME TRANSFORMATION BREAKTHROUGH CALL HERE</a>
Todays Epp is a quick life update and my top travel tips and hack for ease on the road with a toddler. So many were asking so it needed its own session!!
Can't wait to hear your fav ones DM ME OVER on IG
Happy travels and remember you can do anything in your wildest dreams as a family xx
Please drop me an email at <a href="mailto:hello@livingtheabundantway.com">hello@livingtheabundantway.com</a> or INBOX me over @living.the.abundant.way to continue the chats.
RESOURCES AND HOW TO CONNECT
CONNECT // - Myself over @living.the.abundant.way so we can keep these beautiful conversations going. <a href="https://www.instagram.com/living.the.abundant.way/?hl=en">https://www.instagram.com/living.the.abundant.way/?hl=en</a>
CONNECT // - myself over at @thehomedetoxproject to learn cost and time saving ways in your home
DOWNLOAD // The Home Detox Project free E-Book <a href="https://hello197da6.clickfunnels.com/detoxyourhomein7days">HERE</a>. Here is how to detox your home over 7 days so you can be empowered as the gatekeeper to your home. 
<a href="https://calendly.com/caity-roberston/home_transformation_breakthrough_call">PLEASE BOOK IN A HOME TRANSFORMATION BREAKTHROUGH CALL HERE</a>

Why and how keeping a clean, organised home can support our mental health and how clutter causes anxiety and overwhelm with Kate Home Organisation Expert

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