In this episode, Shonleigh sits down with Angela Davies from Mind Your Grit to find out exactly what we need to focus on for ultimate health and wellbeing. And, she gives us some game changing hacks for when we feel like we just don't have the time to fit it all in!

<p>In this episode, Shonleigh sits down with Angela Davies from Mind Your Grit to find out exactly what we need to focus on for ultimate health and wellbeing. And, she gives us some game changing hacks for when we feel like we just don't have the time to fit it all in!</p>

In this podcast Masterchef winner Brent Draper & his wife Shonleigh chat about 'all things according to us'. From light hearted and funny stories behind the scenes of Masterchef, parenting, marriage, travel and business to deep and raw accounts of navigating mental health.

<p>In this podcast Masterchef winner Brent Draper &amp; his wife Shonleigh chat about 'all things according to us'. From light hearted and funny stories behind the scenes of Masterchef, parenting, marriage, travel and business to deep and raw accounts of navigating mental health.</p>

Behind The Drapes

The 5 things you need to do for ultimate wellness 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/75e4dad9-e3be-405b-8013-b1f7004b2020/transcript

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